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All Natural Ideas

Natural Ideas, Products and Recipes for a Healthier Life

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Wholesome Recipes (Low-Carb, Keto, Paleo)

The recipes on All Natural Ideas contain only wholesome natural based ingredients. You'll find paleo recipes as well as ones that are low carb and keto friendly.

From How to Make Zoodles to Paleo Zucchini Lasagna to Low Carb Tortilla, you'll find dishes made with wholesome whole food ingredients.

Easy Keto Chocolate Mug Cake

April 26, 2020 By Rachel Garduce

Craving dessert on a keto diet? No worries, you can still have delicious keto desserts! More than likely, the grocery stores around you aren’t make many sweets that follow a low carb keto diet. You’ll have to make your own keto desserts. Luckily there’s lots of easy recipes out there. Most of Continue Reading >>

Filed Under: Natural Foods, Nutrition, Recipes, Uncategorized Tagged With: chocolate, gluten free, keto

slow cooker chicken adobo

Filipino Chicken Adobo Slow Cooker Recipe

October 1, 2019 By Rachel Garduce

Chicken adobo in the slow cooker comes out perfect every time. It’s guaranteed to produce juicy, tender, and flavorful meat thanks to gentle cooking in the tangy marinade. Filipino dishes are some of my favorites. But there's much more to them than seafood and rice. What is Filipino Chicken Continue Reading >>

Filed Under: Recipes Tagged With: low carb

Low carb easy chicken soup recipe for colds

Best Chicken Soup Recipe for Colds and Flu

September 27, 2019 By Judd Handler

An easy chicken soup recipe for colds and flu that helps relieve common symptoms. Keep some chicken broth handy to make this low carb chicken soup any time. Natural methods for relieving cold and flu symptoms have been around for centuries. Echinacea, elderflower tea, and elderberry syrup are Continue Reading >>

Filed Under: Health, Natural Remedies, Recipes

bulletproof coffee recipe

Bulletproof Coffee Recipe (Keto Coffee)

September 19, 2019 By Rachel Garduce

A DIY Bulletproof coffee recipe is a popular way to get fat for those following a keto diet. But what is it exactly? Find out how to make Bulletproof coffee to start your day. Are you looking to lose weight with a ketogenic diet? If so, you may be wondering how to get into ketosis faster or if Continue Reading >>

Filed Under: Recipes Tagged With: low carb

bacon wrapped brussels sprouts

Bacon Wrapped Brussels Sprouts with Mustard Sauce

September 10, 2019 By Rachel Garduce

This bacon wrapped brussels sprouts recipe with mustard sauce is an amazing paleo friendly appetizer or side dish.  Wrapping anything in bacon is bound to be a hit, right? Brussels sprouts wrapped in bacon is sure to be hit with family and friends. It’s a simple recipe for everyday meals Continue Reading >>

Filed Under: Natural Foods, Nutrition, Recipes

sumac tea

Sumac Tea Health Benefits and How To Make It

August 7, 2019 By Rachel Garduce

Sumac tea has been used for thousands of years for health benefits and therapeutic reasons. Research studies confirm the use of sumac for ailments such as diabetes. Consuming tea made with sumac is another example of westerners jumping on a healthy trend thousands of years later. This is a good Continue Reading >>

Filed Under: Health, Recipes

Low carb shiratake noodles recipes featured

Shirataki Noodles Recipes For A Keto Diet

July 17, 2019 By Rachel Garduce

Shirataki Noodles Recipes are perfect for those on a keto diet that miss pasta. The yam noodles are made from konjac root and contain no digestible carbs. Are you on a ketogenic diet plan and looking for low carb noodles to use in your favorite whole food recipes? Or maybe you love twirling Continue Reading >>

Filed Under: Natural Foods, Recipes

Butter coffee recipe for weight loss

A High-Fat Butter Coffee Recipe to Help You Lose Weight

March 7, 2019 By Rachel Garduce

Our high fat butter coffee recipe may help you lose weight. Give it a try and see why this keto beverage is such a popular way to start the day. Not long ago, the thought of adding butter to coffee would be regarded by most people as utterly disgusting. Enter Bulletproof Continue Reading >>

Filed Under: Health, Nutrition, Recipes, Weight Loss Tips

Butternut Squash and Sausage

Roasted Butternut Squash and Sausage Sheet Pan Meal

November 13, 2018 By Rachel Garduce

Add the taste of fall to your table with this Roasted Butternut Squash and Sausage! This recipe will be a refreshing change from your usual fall dishes. Sheet pan meals are a great addition to any weekly menu. And they are as easy to make as a simple paleo meatloaf. Plus these simple baked Continue Reading >>

Filed Under: Natural Foods, Nutrition, Recipes

Turmeric shot

Turmeric Shots: They May Keep the Doctor Away

November 2, 2018 By Rachel Garduce

Turmeric, an ancient spice famous in Indian cooking, is now enjoying hipster status, particularly in the form of turmeric shots. What's the obsession with this health elixir and is there any evidence turmeric drinks can boost your health?   Remember your old college days pounding Continue Reading >>

Filed Under: Health, Nutrition, Recipes

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