Are you following a dairy-free lifestyle? If so, you'll want to try this paleo nutritional yeast vegan cheese sauce recipe made with cauliflower. Half of our family has gone dairy-free due to battling auto-immune conditions. So we've been exploring various ways to make our favorite recipes Continue Reading >>

Did you know that store bought ketchup can be 25% sugar? You read that right. Instead of taking in that much sugar from a condiment, why not make your own homemade paleo ketchup so you can control the ingredients. A lot of people don't realize just how much sugar is in a bottle of ketchup. Continue Reading >>