Comments on: Healthiest Nuts and Seeds – Top 6 https://allnaturalideas.com/healthiest-nuts-seeds/?utm_source=rss&utm_medium=rss&utm_campaign=healthiest-nuts-seeds Natural Ideas, Products and Recipes for a Healthier Life Tue, 24 Sep 2019 13:02:24 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Lisa https://allnaturalideas.com/healthiest-nuts-seeds/#comment-3366 Sat, 05 Nov 2016 04:59:28 +0000 https://allnaturalideas.com/?p=2997#comment-3366 In reply to Nancy.

Macadamia’s – was number one.

]]> By: Lisa https://allnaturalideas.com/healthiest-nuts-seeds/#comment-3171 Mon, 10 Oct 2016 19:27:14 +0000 https://allnaturalideas.com/?p=2997#comment-3171 In reply to Serena.

I do believe roasting has an impact, but I’m not sure what that is exactly. Cooking in general destroys some nutrients.

]]> By: Serena https://allnaturalideas.com/healthiest-nuts-seeds/#comment-3161 Sat, 08 Oct 2016 22:45:52 +0000 https://allnaturalideas.com/?p=2997#comment-3161 I’ve been wondering lately about the benefits of raw vs. roated nuts and so I checked this study to see what they used. I was pleasantly surprised to learn that they used approximately 1.5 oz. of roasted macadamia nuts per day in the diet of the study subjects and that half of the nuts were also salted. It was nice that the study used nuts that would be most likely to be consumed by average people, although it was focused on cholesterol and lipid profiles. I wonder about the other nutrient information on tree nuts in general, are the nutient levels changed by roasting?

]]> By: Lisa https://allnaturalideas.com/healthiest-nuts-seeds/#comment-2942 Sat, 10 Sep 2016 23:48:22 +0000 https://allnaturalideas.com/?p=2997#comment-2942 In reply to Linda Neubauer.

Brazil nuts are very high in selenium and could cause selenium toxicity if consumed regularly. Therefore, a person should not eat more than 3 a day. They are otherwise nutritious.

]]> By: Linda Neubauer https://allnaturalideas.com/healthiest-nuts-seeds/#comment-2931 Fri, 09 Sep 2016 20:36:10 +0000 https://allnaturalideas.com/?p=2997#comment-2931 What about Brazil nuts? I have read other lists that included them or even put them on par with macadamia nuts, but this list doesn’t. I’m just interested in what the problem with Brazil nuts is.

]]> By: Lisa https://allnaturalideas.com/healthiest-nuts-seeds/#comment-2423 Thu, 07 Jul 2016 10:54:42 +0000 https://allnaturalideas.com/?p=2997#comment-2423 In reply to Nancy.

lol 🙂

]]> By: Nancy https://allnaturalideas.com/healthiest-nuts-seeds/#comment-2417 Thu, 07 Jul 2016 02:59:21 +0000 https://allnaturalideas.com/?p=2997#comment-2417 😜😘😃💓]]> In reply to Nancy.

OOOOOOH!!! The word “Macadamias” was above the advertisement for CVS! It separated the title from the info paragraph!

Nevermind!😳😜😘😃💓

]]> By: Nancy https://allnaturalideas.com/healthiest-nuts-seeds/#comment-2416 Thu, 07 Jul 2016 02:53:30 +0000 https://allnaturalideas.com/?p=2997#comment-2416 (1) Walnuts
(2) Almonds
(3) Pistachios
(4) Sunflower Seeds
(5) Pumpkin Seeds
(6) What are the 6th nuts/seeds????

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