Comments on: Meditation Benefits and How to Get Started https://allnaturalideas.com/meditation-benefits-get-started/?utm_source=rss&utm_medium=rss&utm_campaign=meditation-benefits-get-started Natural Ideas, Products and Recipes for a Healthier Life Thu, 19 Sep 2019 16:52:38 +0000 hourly 1 https://wordpress.org/?v=6.5.2 By: Savannah https://allnaturalideas.com/meditation-benefits-get-started/#comment-5077 Mon, 15 May 2017 01:31:22 +0000 https://allnaturalideas.com/?p=3504#comment-5077 This is so wonderful! I’ve honestly been meaning to start practicing meditation for a few weeks now – especially to help prepare me for labor & delivery in a couple of months. I didn’t realize it helped with pain relief, this would be so awesome for my husband who suffers chronic back pain. Thanks so much for sharing <3

]]> By: Lisa https://allnaturalideas.com/meditation-benefits-get-started/#comment-2356 Wed, 29 Jun 2016 10:08:54 +0000 https://allnaturalideas.com/?p=3504#comment-2356 In reply to John Smith.

I agree!

]]> By: John Smith https://allnaturalideas.com/meditation-benefits-get-started/#comment-2352 Wed, 29 Jun 2016 07:56:12 +0000 https://allnaturalideas.com/?p=3504#comment-2352 Meditation improves your daily life. Yes, it is true meditation reduces your physical and mental stress. It gives you positive thoughts and increases happiness.
Lama Surya Dassays that meditation reduces your negative emotions and help you focus on the present. I think everyone should do meditation.

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