Comments on: Why do low carb diets work so well?

By: Ana Highley

Ana Highley — Tue, 11 Jul 2017 14:07:50 +0000

In reply to Judy brinkman. GREAT ARTICLE even if it was a gray print article. Can we just stick to the info in the article and not get fixated and critical about the text!! Thanks for sharing good eating information.

By: Lisa

Lisa — Tue, 10 Jan 2017 20:12:11 +0000

In reply to Patti. I hope it helped you Patti!

By: Lisa

Lisa — Tue, 10 Jan 2017 20:11:53 +0000

In reply to Carol. That's a great tip about the water! Congrats on your success Carol!

By: Lisa

Lisa — Tue, 10 Jan 2017 20:11:04 +0000

In reply to Judy brinkman. It will be fixed when the site is redesigned in February 2017. It seems simple, but it was way more involved than I had time for.

By: Lisa

Lisa — Tue, 10 Jan 2017 20:09:42 +0000

In reply to Judy brinkman. I'm on the schedule to have the site redesigned in February 2017. It's a long wait to get a good designer.

By: Patti

Patti — Tue, 10 Jan 2017 11:59:52 +0000

Thanks for the great information!!

By: Carol

Carol — Tue, 10 Jan 2017 11:59:14 +0000

I lost 80 pounds doing low carb it took about 10 months . Still doing it. Drink a lot of water and don’t cheat . I’m really used to eating this way now .its been 15 months now and still 120 was 200 pounds. I feel better and have more energy!

By: Judy brinkman

Judy brinkman — Tue, 10 Jan 2017 10:30:32 +0000

In reply to Lisa. I am reading in Jan 2017" problem still not fuxed

By: Judy brinkman

Judy brinkman — Tue, 10 Jan 2017 10:29:35 +0000

In reply to Kathy. Exactly, I always assume these articles are written and edited by young people who have no conception of how hard it is to read these gray print articles but wouldn't,t you think by now the indepustry would have become aware and fixed the problem?

By: Lisa

Lisa — Mon, 19 Sep 2016 18:52:26 +0000

In reply to Lexi @That Fit Fam. You are so right about those high carb sides at dinner!

By: Lexi @That Fit Fam

Lexi @That Fit Fam — Mon, 19 Sep 2016 18:36:32 +0000

Definitely interesting perspective. I never really thought of it that way. The switch to higher carb diets is only recently, you’re right.

My favorite way to cut carbs is to not have any during dinner (other than the little carbs that come from veggies) that way I never overdue it. Having a slice of toast with breakfast really isn’t a big deal, the problem is the massive amount of carbs in dinner sides like pasta & rice! It adds up so quickly in such a small serving size!

By: Lisa

Lisa — Wed, 14 Sep 2016 10:14:10 +0000

In reply to Suparna. Thanks Suparna! You're off to a great start!