{"id":7501,"date":"2019-04-25T07:09:47","date_gmt":"2019-04-25T11:09:47","guid":{"rendered":"https:\/\/allnaturalideas.com\/?p=7501"},"modified":"2019-09-25T10:35:49","modified_gmt":"2019-09-25T14:35:49","slug":"best-essential-oils-for-eczema","status":"publish","type":"post","link":"https:\/\/allnaturalideas.com\/best-essential-oils-for-eczema\/","title":{"rendered":"What Are The Best Essential Oils For Eczema?"},"content":{"rendered":"\n<p><i>Want to try the <strong>best essential oils for eczema<\/strong> to avoid side effects of medication? Find out which ones can help alleviate itchy skin and rashes.<\/i><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"735\" height=\"1102\" src=\"https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/08\/best-essential-oils-for-eczema-c.jpg\" alt=\"What are the best essential oils for eczema?\" class=\"wp-image-7554\" srcset=\"https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/08\/best-essential-oils-for-eczema-c.jpg 735w, https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/08\/best-essential-oils-for-eczema-c-200x300.jpg 200w, https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/08\/best-essential-oils-for-eczema-c-683x1024.jpg 683w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure><\/div>\n\n\n\n<p>Want to dive straight in and learn what the best essential oils are for eczema?<\/p>\n\n\n\n<p>Be patient. The list is coming up shortly.<\/p>\n\n\n\n<p>If you are personally experiencing symptoms\u2014dry skin; severe itching; red patches or raised bumps; sensitive skin from itching, etc\u2014first see if you can determine the root cause.<\/p>\n\n\n\n<p>An outbreak can occur for the following reasons:<\/p>\n\n\n\n<ul><li>An allergic reaction to household or body cleansers, soaps and detergents<\/li><li>Dust mites<\/li><li>Animal dander<\/li><li>Stress<\/li><li>Poor diet (i.e. too much sugar and\/or dairy)<\/li><\/ul>\n\n\n\n<p>Can you identify with at least one trigger? If so, adjust your lifestyle. Stop using household products (including cosmetics and soap) that aren\u2019t at least 99% natural.<\/p>\n\n\n\n<p>Eliminate added sugars from your diet. Vacuum more often. Manage your stress with mindfulness practices such as <a href=\"https:\/\/allnaturalideas.com\/meditation-benefits-get-started\/\">meditation<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Using The Best Essential Oils for Eczema: A Holistic Approach<\/h2>\n\n\n\n<p>In addition to lifestyle changes, consider strengthening your immune and digestive systems.<\/p>\n\n\n\n<p>One of the most authoritative essential oil guides is the Updated &amp; Revised Essential Oils Expanded guide. The guide lists some of the best essential oils for skin eczema as well as different blends for boosting your immunity and digestion.<\/p>\n\n\n\n<p>The guide recommends the following:<\/p>\n\n\n\n<ul><li>Digestive enzymes<\/li><li>Detoxification supplement<\/li><li>Cellular enhancement supplement<\/li><li>Omega-3 (fish oil) supplement<\/li><li>Multi-vitamin<\/li><li>Probiotics<\/li><li>Drink 4-5 drops of Lemon essential oil in 8 oz of water daily<\/li><li>Apply 3-4 drops of a digestive oil blend on the abdomen 1-2 times a day<\/li><li>Apply 2-3 drops of coconut oil or Roman Chamomile essential oil to soothe as needed<\/li><\/ul>\n\n\n\n<p>In addition, the guide suggests the following essential oils are good for eczema (you can apply them topically on the affected areas):<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/allnaturalideas.com\/tea-tree-essential-oil-uses\/\">Melaleuca (tea tree)<\/a><\/li><li><a href=\"https:\/\/allnaturalideas.com\/lavender-essential-oil-uses-every-day\/\">Lavender<\/a><\/li><li>Myrrh<\/li><li>Frankincense<\/li><\/ul>\n\n\n\n<p>Seems like a lot of stuff to have to buy, doesn\u2019t it? It is. If you do indeed want to treat eczema, following the exact recommendation of the Guide, some of the supplements can be found in combination.<\/p>\n\n\n\n<p>For instance, the essential oil wholesale company, Doterra, offers a \u201cLifelong Vitality Pack.\u201d With the pack, you can pick three products a month. Choices include the multi-vitamin\/mineral oil blend; essential fatty acid oil blend and digestion oil blend. <\/p>\n\n\n\n<p>This information is not intended as a product pitch for Doterra. Rather, the important takeaway is that if you don\u2019t want to have chronic eczema, treat the problem holistically\u2014instead of waiting for symptoms to manifest.<\/p>\n\n\n\n<p>And you don\u2019t have to try all these holistic suggestions and products all at once. Make one change at a time. If you do that, over time, you\u2019ll likely experience less flare-ups.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Best Essential Oils for Children With Eczema<\/h2>\n\n\n\n<p>Up to 20% of children will experience atopic dermatitis. Before reviewing some of the best essential oils for baby eczema, let\u2019s get this important disclaimer out of the way\u2026.<\/p>\n\n\n\n<p>Children can get both eczema and psoriasis. The two skin conditions are similar. However, the former involves more intense itching than the latter. Nonetheless, it\u2019s best to have a dermatologist analyze the symptoms and determine which of the two skin conditions it is.<\/p>\n\n\n\n<p>Then, after the diagnosis, if you still want to use essential oils for the treatment, go for it. Yet, there\u2019s something else to keep in mind\u2026.<\/p>\n\n\n\n<p>The best essential oils for eczema and psoriasis are different (at least according to the Expanded Guide).<\/p>\n\n\n\n<p>A small research study involving 8 children with eczema was published in the journal, <i>Phytotherapy Research<\/i>. In the study, the following oils were used. The researchers concluded that massage therapy with these oils helped improve the children\u2019s symptoms.<\/p>\n\n\n\n<ul><li>Sweet marjoram<\/li><li>Frankincense essential oil<\/li><li>German chamomile<\/li><li>Myrrh<\/li><li>Thyme<\/li><li>Lavender<\/li><li>Litsea cubeba (aka &#8216;May Chang&#8217; oil)<\/li><\/ul>\n\n\n\n<p>But there\u2019s a couple things to consider with the study. First, it\u2019s obvious that only 8 children is a very small test group. And second, the oils weren\u2019t given to the kids because the oils were previously proven in research studies to, for example, heal skin cells.<\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Rather, the oils were chosen because each individual oil was what the mother of the child preferred to use.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Research on Essential Oils For Eczema<\/h2>\n\n\n\n<p>However, there are research studies that support some of these plants for skin conditions.<\/p>\n\n\n\n<p>For example, both frankincense and myrrh has been shown in research studies to have antibacterial properties.<\/p>\n\n\n\n<p>Other plants used in dermatology for the condition include:<\/p>\n\n\n\n<ul><li>Balsam<\/li><li>Yarrow<\/li><li>Birch (white)<\/li><li>Marigold<\/li><li><a href=\"https:\/\/allnaturalideas.com\/ylang-ylang-oil-benefits-calming-effects-and-more\/\">Ylang-Ylang<\/a><\/li><li><a href=\"https:\/\/allnaturalideas.com\/amazing-cedarwood-essential-oil-uses\/\">Cedarwood<\/a><\/li><li>Rock rose<\/li><li>Neroli<\/li><li>Bergamot<\/li><li>Palmarosa<\/li><li>Carrot seed<\/li><li>Helichrysum<\/li><li>Cade<\/li><li>Melissa\/lemon balm<\/li><li>Spikenard<\/li><li>Oregano<\/li><li>Geranium<\/li><\/ul>\n\n\n\n<p>And that\u2019s not all. There are about a half dozen other plants that may help treat the condition. That\u2019s according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5435909\/\">this research<\/a> in Evidence Based Complementary and Alternative Medicine.<\/p>\n\n\n\n<p>But you don\u2019t have to use all these to alleviate symptoms. You can use just a few. Make sure you test a small patch of skin to make sure you don\u2019t have bad skin reactions. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"735\" height=\"490\" src=\"https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/08\/best-essential-oils-for-eczema-ep.jpg\" alt=\"Evening primrose - one of the best essential oils for eczema\" class=\"wp-image-7555\" srcset=\"https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/08\/best-essential-oils-for-eczema-ep.jpg 735w, https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/08\/best-essential-oils-for-eczema-ep-300x200.jpg 300w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Evening primrose oil<\/h2>\n\n\n\n<p>Another <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/1318129\" target=\"_blank\" rel=\"noopener noreferrer\">study<\/a> shows that evening primrose for the treatment of atopic eczema is considered safe. The researchers of this study mention a recently-discovered cause of eczema. It\u2019s a defect in an enzyme. The enzyme is responsible for the conversion of linoleic acid to gamma linolenic acid (GLA). GLA is an essential fatty acid.<\/p>\n\n\n\n<p>If you\u2019re not consuming enough GLA, you could be vulnerable to an eczema outbreak. You need to get GLA from foods or supplements. Unfortunately, GLA is hard to obtain in the diet alone.<\/p>\n\n\n\n<p>Evening primrose is one of the best essential oils for eczema. That\u2019s because it\u2019s very high in GLA.<\/p>\n\n\n\n<p>When you apply evening primrose externally (topically), it can help reduce&nbsp; discomfort and heal the rash. It\u2019s also beneficial for other skin conditions, such as psoriasis. <\/p>\n\n\n\n<p>This <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834722\/#CIT0052\" target=\"_blank\" rel=\"noopener noreferrer\">research <\/a>demonstrates evening primrose significantly reduces the overall severity of the condition (less itching and scaling). Furthermore, the research says topical application of evening primrose oil normalizes skin barrier function.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Thyme<\/h2>\n\n\n\n<p><a href=\"https:\/\/allnaturalideas.com\/thyme-essential-oil-uses-benefits\/\">Thyme<\/a> is also one of the best essential oils for eczema. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22715822\" target=\"_blank\" rel=\"noopener noreferrer\">This study<\/a> concludes a 3% thyme EO cream can treat eczema-like lesions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chamomile<\/h2>\n\n\n\n<p>In a clinical <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834722\/#CIT0015\" target=\"_blank\" rel=\"noopener noreferrer\">study<\/a>, the oil of chamomile helps heal eczema. A cream containing chamomile, concludes the researchers, is more superior than hydrocortisone cream.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Witch Hazel<\/h2>\n\n\n\n<p>Another name for witch hazel is hamamelis leaf. Hamamelis contains tannins. Tannins are antioxidants that help fight disease. This <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834722\/#CIT0027\" target=\"_blank\" rel=\"noopener noreferrer\">study<\/a> says creams containing witch hazel extract are effective in treating atopic eczema in children and other eczemas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Marshmallow Root<\/h2>\n\n\n\n<p>Marshmallows aren\u2019t just for roasting around a campfire. The root of marshmallow (Althaeae radix) has strong anti-inflammatory properties. This makes it effective for fighting eczema, says <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834722\/#CIT0036\" target=\"_blank\" rel=\"noopener noreferrer\">this research<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"735\" height=\"1102\" src=\"https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/09\/best-essential-oils-for-eczema-p.jpg\" alt=\"A 30 ml bottle of essential oil blend for eczema\" class=\"wp-image-7557\" srcset=\"https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/09\/best-essential-oils-for-eczema-p.jpg 735w, https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/09\/best-essential-oils-for-eczema-p-200x300.jpg 200w, https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/09\/best-essential-oils-for-eczema-p-683x1024.jpg 683w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Frankincense for eczema<\/h2>\n\n\n\n<p>One simple essential oil blend for eczema is frankincense and <a href=\"https:\/\/allnaturalideas.com\/lavender-essential-oil-uses-every-day\/\">lavender<\/a>. You can use sweet almond as a carrier. This is one of the simplest essential oils for eczema recipe.<\/p>\n\n\n\n<p>The compounds in frankincense have pain-relieving, tranquilising and antibacterial properties. Studies like <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4556964\/\" target=\"_blank\" rel=\"noopener noreferrer\">this one<\/a> conclude frankincense also reduces inflammation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Carrier oils for eczema<\/h2>\n\n\n\n<p>Carrier oils dilute highly-concentrated plant compounds. They are necessary when using EOs for topical use.<\/p>\n\n\n\n<p>Here\u2019s an example of how concentrated an EO is without a carrier oil. Just one drop of essential peppermint oil is roughly the equivalent of 25 cups of peppermint tea. (This fun fact comes courtesy of MamaNatural.com).<\/p>\n\n\n\n<p>In general, you\u2019ll want a couple drops of EO diluted in about a teaspoon of carrier oil.<\/p>\n\n\n\n<p>The most common carrier oils for eczema include sweet almond oil, coconut oil, olive oil, avocado, argan, and peach kernel oil. Moreover, these carrier oils are especially beneficial for dry skin. And eczema tends to dry out the skin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Essential Oil Blend for Eczema<\/h2>\n\n\n\n<p>Dr. Axe, the mega-popular chiropractor-cum-supplement sales giant has a formula on his website. The total prep time is 40 minutes and provides 25 uses.<\/p>\n\n\n\n<p>You\u2019ll need a half-cup raw shea butter, a half-cup of coconut oil, 1 tablespoon of local honey, 30 drops of lavender essential oil, and 8 drops of tea tree essential oil.<\/p>\n\n\n\n<p>To make this blend, melt the shea butter and coconut oil together. Then, add the honey. Stir. Once blended, add both lavender and tea tree oils. After that, stir some more. Then, allow to cool, but keep the texture soft. Once cool, use a food processor or hand-held mixer to mix until a foamy-like texture appears. At this point, this blend should look like lotion.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"490\" src=\"https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/09\/best-essential-oils-for-eczema-f.jpg\" alt=\"Best essential oils for eczema in a dropper and roll-on bottle\" class=\"wp-image-7556\" srcset=\"https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/09\/best-essential-oils-for-eczema-f.jpg 735w, https:\/\/allnaturalideas.com\/wp-content\/uploads\/2017\/09\/best-essential-oils-for-eczema-f-300x200.jpg 300w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Essential Oils for Scalp Eczema<\/h2>\n\n\n\n<p>Seborrheic dermatitis, aka \u2018scalp\u2019 eczema can cause dandruff and itchy scalp with red, scaly patches. The best natural treatments for this type of skin condition include vitamin E oil and fish oil. As for essential oils, tea tree and evening primrose are the best choices.<\/p>\n\n\n\n<p><em>Got your own essential oil blend for eczema? Share it. Post a comment.<\/em><\/p>\n\n\n\n<p><em>Additional References:<\/em><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10960901\">Evaluation of massage with essential oils on childhood atopic eczema<\/a><\/p>\n\n\n\n<p class=\"PageTitle\"><a href=\"https:\/\/www.aad.org\/public\/diseases\/eczema\/eczema-resource-center\/controlling-eczema\/eczema-vs-psoriasis\">What\u2019s the difference between eczema and psoriasis?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want to try the best essential oils for eczema to avoid side effects of medication? Find out which ones can help alleviate itchy skin and rashes.\ufeff<\/p>\n","protected":false},"author":6,"featured_media":7559,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[101,10947,7835],"tags":[],"post_folder":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Are The Best Essential Oils For Eczema? | All Natural Ideas<\/title>\n<meta name=\"description\" content=\"Want to try the best essential oils for eczema to avoid side effects of medication? 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