All Natural Ideas

Rhodiola Benefits For Improving Energy & Mood

Judd Handler — Tue, 11 Jun 2019 11:00:55 +0000

Rhodiola benefits include relieving anxiety, depression, stress, and fatigue. Discover why it's regarded as one of the best herbal supplements for stress.

Patchouli Oil Uses And Benefits Beyond Smelling Earthy

Judd Handler — Tue, 29 Jan 2019 14:11:42 +0000

Patchouli oil is perhaps most well known for its earthy fragrance. In other words, hippies love it. But what are other patchouli oil uses and benefits?

Pure Maracuja Oil Benefits from Head to Toe

Rachel Garduce — Tue, 22 Jan 2019 14:11:24 +0000

Discover pure maracuja oil benefits. This oil from passion fruit can be used to moisturize skin, nourish hair, reduce anxiety and promote deeper sleep.

Floatation Therapy Benefits Beyond Lowering Anxiety

Judd Handler — Tue, 15 Jan 2019 14:11:38 +0000

Floatation therapy benefits include inducing relaxation and lowering anxiety. But is being confined in a tank, deprived of your senses worth it?

Jasmine Essential Oil Uses in Natural Medicine

Rachel Garduce — Thu, 12 Jul 2018 11:16:27 +0000

Jasmine essential oil uses include calming nerves, improving breathing, as well as alleviating depression and anxiety. And there are other benefits too.

Essentials for a natural medicine cabinet

Judd Handler — Tue, 06 Sep 2016 09:51:12 +0000

With so many medicinal herbs, it's tough to figure out which ones to always have on hand. Come what natural medicine cabinet essentials we keep in stock.

Best Essential Oils for Relaxation

Judd Handler — Fri, 02 Sep 2016 09:52:49 +0000

Many essential oils have a calming effect. They can be used when anxious or stress out. What are the best essential oils for relaxation?

Reduce Anxiety Naturally

Judd Handler — Wed, 22 Jun 2016 12:45:11 +0000

Medications to control anxiety often come with negative side effects so they may not be the best option. What are the ways to reduce anxiety naturally?

Meditation Benefits and How to Get Started

Rachel Garduce — Sat, 04 Jun 2016 10:19:08 +0000

Relaxation and improved mood are two of the many meditation benefits. Find out what meditation can do for you and how to get started.

GABA: Natural Anxiety Remedy

Judd Handler — Thu, 12 Nov 2015 11:32:10 +0000

Many use GABA supplements as a natural anxiety remedy. GABA has been clinically proven to reduce anxiety and may also help improve diabetes and blood sugar. What is GABA and what are its roles in the brain? GABA is short for Gamma-Amino Butyric acid and serves as a neurotransmitter in the central nervous system. ItsContinue Reading >>