Whether it’s from stress, hormones or genetics, thinning hair is a bummer. Hair growth prescriptions can produce nasty side effects. But there are ways to grow hair faster naturally. About a decade ago, sales of hair growth treatments around the globe were $2 billion (USD). By the end of 2018, Continue Reading >>
Articles Written by Health Coach Judd Handler
Judd Handler is a natural health writer and certified Functional Diagnostic Nutrition therapist. He also has certifications in holistic health coaching and metabolic typing.
Protein Powder for Weight Loss: Does it work?
Does supplementing with protein powder help lose weight? Or is it just for bodybuilding hulks? And if it does help, what’s the best protein powder for weight loss? Protein powder is one health fad that seems like it will never go out of style. Although originally the domain of bodybuilders and Continue Reading >>
Adrenal Support Supplements: Effective for Fatigue?
If you’re the type of person that needs a few cups of coffee to get you through the day, adrenal support supplements may help. But are they safe and accepted by mainstream medicine? Do you feel like only a crane can lift you out of bed in the morning? Is coffee your defibrillator; a lifeline Continue Reading >>
Niagen: A Magic Pill To Look & Feel Younger?
The latest anti-aging supplement is Niagen. But is it really a fountain of youth? Preliminary research suggests it can reverse aging. However, more human studies are needed. Here’s yet another supplement you might want to stock in your pantry. And some people think it just might be the fountain Continue Reading >>
Best Curcumin Supplement: What to Look For
For the best curcumin supplement on the market look for other ingredients that boost absorption. These supplements are very powerful at fighting inflammation. Would you take something called diferuloylmethane? It sounds deadly, right? Well it turns out that it’s one of the healthiest Continue Reading >>
Best Brain Supplements for Adults: What are they?
People are living longer. But with increased life spans comes more cognitive disorders. The good news is that taking some of the best brain supplements for adults can enhance brain function. About one out of every six people on the planet have a brain disorder, including Alzheimer’s disease and Continue Reading >>
Essential Oils for High Blood Pressure Support
Blood pressure lowering drugs come with many side effects so people often look for alternative treatments. Let's take a look at 11 useful essential oils for high blood pressure. High blood pressure can put a person’s life at risk. Even though there are a lot of prescription medicines Continue Reading >>
Wheatgrass Seeds: Healthy and Affordable to Grow
Wheatgrass seeds offer many health benefits. You can easily sprout and turn the seeds into wheatgrass shots. Learning how to grow your own is easy and will save you lots of money. Today, bone broth, golden milk and turmeric shots are trendy health elixirs. But since at least the 60’s, when yoga Continue Reading >>
Vitiligo Diet: Can Certain Foods Eliminate Patches?
Vitiligo is the result of the immune system attacking its melanin-producing cells, resulting in blotchy, pale skin. However, following a proper vitiligo diet may help restore the skin’s darker pigment. Imagine going in for a job interview. You’re fully qualified for the position. You’re Continue Reading >>
Best Essential Oils for Inflammation and Pain
Essential oils for inflammation have been used for centuries. But it's only relatively recently that research studies have confirmed some of the pain-relieving and swelling-reducing properties of essential oils. Here, we take a look at just a few of the best oils... No doubt you're familiar Continue Reading >>
