Elderflower tea benefits include support for colds and flu. But how does it compare to the more popular elderberry syrup? Can cold and flu prevention be as simple as sipping a cup of hot tea? Quick one-question pop quiz: what’s the difference between elderflower vs elderberry? The answer: Continue Reading >>
All Natural Remedies for Holistic Living
Natural remedies to recover from illness and injury quickly with these proven natural treatments.
From apple cider vinegar UTI treatment to naturopathic medicine to natural beauty solutions, learn about natural remedies for holistic healing of the body.
What Is A Poultice And How Do You Make One?
Are you wondering what is a poultice and how does it work? This folksy home remedy has been making a comeback. Learn more about this ancient healing method and how to make one. Poultices are Mother Nature’s first aid remedy for infections, spider bites, and lots of other conditions. They have Continue Reading >>
Best Chicken Soup Recipe for Colds and Flu
An easy chicken soup recipe for colds and flu that helps relieve common symptoms. Keep some chicken broth handy to make this low carb chicken soup any time. Natural methods for relieving cold and flu symptoms have been around for centuries. Echinacea, elderflower tea, and elderberry syrup are Continue Reading >>
How To Do A Parasite Cleanse, Naturally
If you’re constantly hungry and tired, or have several other health concerns, you may want to do a parasite cleanse. Learn more about parasitic infections, their causes and symptoms, and recommendations for how to do a parasite cleanse—without the need for medications. When you think of the Continue Reading >>
Omega 7 Weight Loss Supplements and Side Effects
You know about omega 3’s and 6’s. But what about omega 7 fatty acids? Omega 7 weight loss supplements may encourage fat-burning and other benefits. In 2014, Dr. Oz touted the amazing benefits of omega 7 fatty acids on his show. But over two years later, relatively few people have even heard of Continue Reading >>
Natural Beta Blocker Alternatives For Anxiety
Do natural beta blockers exist to help relieve anxiety without harmful side effects? If so, are they as effective as pharmaceuticals? And how exactly do they work? Are you stressed out and feeling anxious more than you should be? If so, there may be medicinal herbs and other natural Continue Reading >>
Tongkat Ali Extract Benefits: Natural Stress Relief?
Can just one plant help restore your sexual appetite, decrease your appetite for food, and reduce your stress? That’s the supposed tongkat ali extract benefits. Never heard of this supplement? Learn more about it, including if research backs these impressive claims…. What is Tongkat Ali? Continue Reading >>
Apple Cider Vinegar for Acne Skin Breakouts
Using apple cider vinegar for acne skin breakouts can be an effective treatment. If you’re looking for an all-natural solution to pimples, give this remedy a try. Apple Cider Vinegar As A Home Remedy For Acne Want an easy acne fighting home remedy for clearer skin? It’s possible “mother” Continue Reading >>
Nemechek Protocol Diet for Autism & More
The Nemechek Protocol diet is a simple treatment for autism spectrum disorder and other developmental disorders. Several reviews by parents declare that their children have noticeably improved within a short time. Learn more about the protocol…. “For autism patients, miracles are Continue Reading >>
Saccharomyces Boulardii for Candida Prevention
Saccharomyces boulardii is best known for preventing or treating traveler’s diarrhea. But could this probiotic be the answer to a whole host of other digestive problems such as candida overgrowth? What is Saccharomyces boulardii? It’s a probiotic. There’s nothing necessarily special about Continue Reading >>