Craving dessert on a keto diet? No worries, you can still have delicious keto desserts! More than likely, the grocery stores around you aren’t make many sweets that follow a low carb keto diet. You’ll have to make your own keto desserts. Luckily there’s lots of easy recipes out there. Most of Continue Reading >>
Posts Written by Rachel Garduce
Rachel Garduce is dedicated to a life of natural living and holistic practices. Working as a clinical therapist, she enjoys helping others and holding a space for a like minded community.
Reasons to Grow Rattlesnake Beans
Curious about growing rattlesnake beans in your vegetable garden? Discover some of the reasons for grown these heirloom pole green beans. Why in the world would anyone want to grow a plant with the world rattlesnake in its name? Rattlesnake beans are a great vegetable that you can grow in Continue Reading >>
How to Use Sugar Wax for Natural Hair Removal
A DIY sugar wax recipe requires only 3-ingredients and can be a great method for natural hair removal. Many people also say that's it's a painless wax treatment that can easily be done at home. And it can last for about two weeks. Are you looking for a natural and simple process to control Continue Reading >>
Tips for Natural Nails that are Pretty and Healthy
Pretty natural nails are easy to achieve whether you want short or long nails. It only takes a few simple maintenance steps added into your routine to result in healthy nails naturally! Have you ever compared your fingernails to others? Are you wondering how to get them to look flawless and Continue Reading >>
Benefits of a Baking Soda Bath Beyond Detox
Have you ever taken a baking soda bath? It’s surprisingly beneficial for relieving skin issues like itching and irritation. But what else can adding baking soda to your bath water do? When people think of a relaxing bath to nourish and nurture their skin and body, the thought of pouring Continue Reading >>
Is There a Coconut Essential Oil?
When it comes to aromatherapy, coconut essential oil is often a term used for the fragrance oil. The oil from coconut is used as a carrier oil and has very little coconut scent. You may already be using coconut oil in your cooking. And if you’re on a keto diet, you may even be making Continue Reading >>
Oatmeal Bath for Skin Irritations and More
An oatmeal bath isn't hard at all to make and it's even easier to enjoy. There is no time like the present to get started on this super simple DIY bath recipe for relaxation with benefits. The best part about taking a bath with added natural ingredients is that it's really not that hard Continue Reading >>
Mango Butter Benefits for Healthy Hair and Skin
Are you curious about the mango butter benefits for healthier hair and skin? Discover why this natural moisturizer is found in many over the counter beauty products. While there might be a few similarities between mango and shea butter, the two are quite different. The good news? You're going Continue Reading >>
DIY Bath Crayons for Bathtub Fun
DIY bath crayons can make bath time more fun for kids. Learn how to make your own bathtub crayons that double as bath soap. It’s easy! Bath time with the kids is a great bonding experience. But you take care of your kids all day. The last thing you feel like doing is entertaining them while Continue Reading >>
Amazing Marula Oil Benefits for Hair and Skin
Are you familiar with marula oil benefits for hair and skin? This exotic oil extracted from a tree in Southern Africa is one of the latest ancient beauty secrets for more lustrous hair and smooth skin. You’ve tried almost every all-natural product for your hair…. Sesame oil? Check. Henna Continue Reading >>
