Can copaiba essential oil bring relief to the nearly 80 million Americans who have arthritis or joint pain? Preliminary research suggests it may provide relief due to its anti-inflammation effects. Lavender, eucalyptus, tea tree, lemon.... Almost everybody is familiar with these Continue Reading >>
Articles Written by Health Coach Judd Handler
Judd Handler is a natural health writer and certified Functional Diagnostic Nutrition therapist. He also has certifications in holistic health coaching and metabolic typing.
Nootropics: Can These ‘Smart Drugs’ Really Boost Brain Function?
Nootropics are sometimes called "smart drugs," "brain boosters" or "memory enhancers". Is improving concentration, memory and mental alertness as simple as popping a pill? What's your interest in brain enhancing supplements? Are you hoping to prevent Alzheimer's disease and dementia? Continue Reading >>
Are Garcinia Cambogia Benefits for Weight Loss Safe?
Are the garcinia cambogia benefits as a weight loss supplement worth the risk? Some studies indicate the supplement may be unsafe. Learn more about the potential side effects and decide for yourself. The value of all weight loss products sold in the U.S. now tops $60 billion. One Continue Reading >>
Essential Oils for Allergies and Seasonal Allergy Relief
If you're desperate for a natural solution for seasonal allergy relief, essential oils for allergies can help. There's research that proves they work in fighting pesky allergy symptoms such as sneezing. Seasonal allergies can make life miserable. Your head feels like it weighs 100 pounds. Continue Reading >>
Apple Cider Vinegar UTI Bath Treatment: Does It Work?
Is an apple cider vinegar UTI treatment effective? Can it really help kill the bacteria responsible for causing the urinary tract infection? Why try an apple cider vinegar uti treatment? Approximately 50-60% of all women get at least one urinary tract infection (UTI) sometime in life. In Continue Reading >>
Orange Oil Uses for Pain & Anxiety Relief and More
If you're new to using essential oils, one of the best all-around ones you should have is orange oil. Orange oil uses include helping relieve anxiety, treating skin infections and killing termites. Discover more about this dynamic botanic.... Is the only thing you know about oranges that Continue Reading >>
Aloe Vera for Hair Growth: Should you give it a try?
Is the gooey green ooze that seeps out of a succulent plant the fountain of youth? Everybody knows Aloe is great for treating skin ailments. But it turns out aloe vera for hair growth might work ... there's even some research that says so. Anybody who has been to Cancun for spring break Continue Reading >>
Can You Use Coconut Oil For Weight Loss?
Healthy fats have become all the rage for shedding extra pounds on the keto diet. But does coconut oil for weight loss really work? It nourishes your hair and skin. It can help heal cold sores. It might even be good for your cat. But does it work for losing weight? Does eating spoonfuls of Continue Reading >>
Discover the Best All Natural Muscle Relaxers
Got pain or spasms? Can an all natural muscle relaxer work as effectively as over-the-counter or prescription drugs? If so, what are the best plant-based muscle relaxants? Let's find out.... The intense throbbing is back.... Your lower back is seizing up again. You're momentarily paralyzed. Continue Reading >>
Managing Low Estrogen Symptoms After Hysterectomy
Are you experiencing hot flashes, low sex drive and other low estrogen symptoms after getting a hysterectomy? Discover what you can do to manage your symptoms.... There's nothing hysterical about the sexist derivation of the word "hysterectomy." The root word, "hystera," is Greek for Continue Reading >>
