They might not be a serious medical issue, but they're unsightly. If you've got them, here are some home remedies for skin tags removal. If only you could just pick them off like a scab.... But you're not alone if you have skin tags, or papillomas as they're also called (as well as the Continue Reading >>
Posts Written by Rachel Garduce
Rachel Garduce is dedicated to a life of natural living and holistic practices. Working as a clinical therapist, she enjoys helping others and holding a space for a like minded community.
Hummingbird Food Recipe & Tips for Attracting the Birds
Discover how you can make an easy hummingbird food recipe. The ingredients are just water and sugar. But it's not as simple as filling the feeder. You'll need to follow a few tips to make sure there's nothing added that's harmful to the birds such as red dye. If your diet consists of Continue Reading >>
Ylang Ylang Oil Benefits: Calming Effects and More
Ylang ylang oil benefits are numerous, including helping you relax and reduce stress, and possibly even boosting your sex drive. It’s the flower so nice, they named it twice. The whimsical-sounding flower, ylang ylang (say it like this: E-lang E-lang) is a staple in the cosmetics and Continue Reading >>
Roasted Butternut Squash and Sausage Sheet Pan Meal
Add the taste of fall to your table with this Roasted Butternut Squash and Sausage! This recipe will be a refreshing change from your usual fall dishes. Sheet pan meals are a great addition to any weekly menu. And they are as easy to make as a simple paleo meatloaf. Plus these simple baked Continue Reading >>
How To Find The Best Organic Shampoo And Conditioner
Using the best organic shampoo and conditioner may prevent health problems that are the result of overexposure to harsh chemicals. But, even though the label may say "natural ingredients" it's virtually impossible to find a 100% certified organic hair product. Lather. Rinse. Repeat. These Continue Reading >>
Turmeric Shots: They May Keep the Doctor Away
Turmeric, an ancient spice famous in Indian cooking, is now enjoying hipster status, particularly in the form of turmeric shots. What's the obsession with this health elixir and is there any evidence turmeric drinks can boost your health? Remember your old college days pounding Continue Reading >>
Is a cheaper at home gluten sensitivity test accurate?
An at home gluten sensitivity test might cost less than getting a lab test. But does it provide accurate results? Why is it after you eat certain foods that you feel like taking a nap? And why is it that after a meal sometimes your head feels like it’s a big jar of sludge? You can’t think Continue Reading >>
Organic Raw African Black Soap Benefits: Glowing, Smooth Skin
Organic raw African black soap benefits virtually every skin type and may even help with acne scars, blemishes, fine lines and more. A blend of different plant ingredients, it just might be one of the best all-around natural body cleaners on the market. Does it drive you crazy when your Continue Reading >>
Healthy Paleo Green Bean Casserole with Bacon
A healthy paleo green bean casserole is perfect for sharing at all your holiday gatherings. It's dairy-free, gluten-free, and low-carb. With the holidays quickly approaching, you’ll be wanting to make healthier alternatives for your annual family gathering! This dairy free version of the Continue Reading >>
Fermented Black Garlic Benefits: What makes it special?
Like the taste of garlic but not the way it leaves your breath smelling? What if you can enjoy the taste without the bad breath? That’s one of the many fermented black garlic benefits. Think about all the trendy foods over the last decade or so…. Rare is the popular item that intersects both Continue Reading >>
