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Easy Keto Cauliflower Fried Rice

February 9, 2021 By ANI

Rice has always been my go to. It pairs with almost anything and is so easy to make. Fortunately, you can substitute traditional rice with keto rice! And what's better than keto rice? Fried rice! Lazy keto meals are the best and this keto friendly, low carb rice doesn't take much effort to make. Continue Reading >>

Filed Under: Uncategorized Tagged With: keto, keto recipes

The Best Essential Oils for Pain

November 15, 2020 By ANI

Naturally manage your aches and pain using these top 5 effective essential oils for pain. Pain can be difficult to live with. In fact, suffering from pain can often reduce one's quality of life significantly. If we're in pain, we usually take over-the-counter pain medication, but those are only Continue Reading >>

Filed Under: Uncategorized

Keto Taco Bowls with Avocado Salsa

April 26, 2020 By ANI

Keto hack: taco bowls made from cheese! These are super easy to make and obviously delicious. Add this easy taco recipe to your keto diet plan and enjoy your taco night! Prep time: 15 minutesCook time: 15 minutesServes: 6Tip: You will need six 3” ramekins or a muffin tin to make this Continue Reading >>

Filed Under: Uncategorized Tagged With: keto, keto recipes, meal plan, taco

Gluten Free Chocolate Chip Cookies

April 26, 2020 By ANI

Nothing is better than a perfect chocolate chip cookie. This is a combination of a slight crisp on the outside and chewy and chocolatey on the inside. Believe it or not you can have a perfect gluten-free chocolate chip cookie! Gluten free desserts can be pricey in the grocery store. You can Continue Reading >>

Filed Under: Uncategorized

Low Carb Holiday Tips: Sticking to Your Diet

November 24, 2019 By ANI

If you have been following a low carb lifestyle for some time and have seen all the successful weight loss, the last thing you want to do is start gaining it all back during the holidays, or even worse, packing on even more pounds than when you started! A lot of people gain weight in the end of Continue Reading >>

Filed Under: Nutrition, Weight Loss Tips

Low Carb Vegetables For a Keto Diet

November 17, 2019 By ANI

You've heard it before - eat your vegetables they are good for you! But are all vegetables just as healthy? We can all agree that water is good for you right? We are mostly water and we need to drink it every day. How about soda or other sugary beverages? It's mostly water too, but its the Continue Reading >>

Filed Under: Health, Natural Foods, Nutrition, Weight Loss Tips Tagged With: diet, keto, low carb, vegetables

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