If you’re tired of regular meatloaf, then this Easy Paleo Meatloaf with Bacon recipe is what you need to get your family to have a new found appreciation for it. When you take out that platter of meatloaf, sometimes there won’t be that enthusiastic cheer for dinner. For some families, meatloaf Continue Reading >>
How to Get Rid of Bed Bugs Fast: Natural Solutions
Have a bed bug infestation? If so, it can be both a physical and psychological nightmare. Let's take a look at how to get rid of bed bugs fast using natural ways. What kills bed bugs? As the owner of this blog, I am dedicated to uncovering natural ways in which you, the reader, can Continue Reading >>
Home Remedies for Canker Sores and Sore Throat
Do you have a nagging, unsightly sore on the inside of your mouth that’s making it difficult to enjoy your food or even talk? If so, check out these home remedies for canker sores and sore throat. Have you ever had an aphthous ulcer? There’s a good chance you’ve have had at least one. Continue Reading >>
Easy Spinach Strawberry Walnut Salad Recipe
An easy but really fancy looking and tasting salad that the family must try. It's an Easy Spinach Strawberry Walnut Salad that's perfect for family dinners and gatherings. Normally, we wouldn’t think much about making salads when preparing meals. Occasionally we would but if you have Continue Reading >>
Best Homemade Paleo Ketchup Recipe
Did you know that store bought ketchup can be 25% sugar? You read that right. Instead of taking in that much sugar from a condiment, why not make your own homemade paleo ketchup so you can control the ingredients. A lot of people don't realize just how much sugar is in a bottle of ketchup. Continue Reading >>
Making Cold Matcha Tea Drinks to Enjoy All Summer Long
Cool off any time with some cold matcha tea drinks. It's simple to make this healthy drink with the green tea powder and fresh fruit for enhanced flavor. Want to make an impressive-but-easy healthy drink to wow your friends? We’ve got you covered. Today we have a refined-sugar-free iced tea Continue Reading >>
Camu Camu Powder: A Powerful Antioxidant Berry
One superfood supplement you should have in your pantry is Camu Camu powder. Its super-high vitamin C content and antioxidants may help prevent inflammation and disease. Sorry, açai berry ... your decade-long reign as the trendiest superfood is over. True, your frozen, purple sludge is still Continue Reading >>
Jasmine Essential Oil Uses in Natural Medicine
Jasmine essential oil uses include calming the nerves, improving breathing, as well as alleviating depression and nervous anxiety. The euphoria-inducing quality is just one of the benefits. Got a couple essential oils (EOs) in your natural medicine cabinet? If so, you probably have a Continue Reading >>
Organic Beet Powder Benefits: Worth Taking?
Beets… they’re not just for salads and veggie juices anymore. You may have spit them out when you were a kid, but these days, it’s easy to enjoy the organic beet powder benefits from a supplement. Beets are back in business. There’s a growing interest in this sweet root Continue Reading >>
Krill Oil Benefits: Is It Really The Best Omega-3 Source?
Omega-3 essential fatty acids offer numerous health benefits and krill is an excellent source. But how do krill oil benefits compare to those of fish oil and other sources of omega-3s? You’re already eating wild salmon, walnuts, flax- and chia seeds. And maybe you’re supplementing your Continue Reading >>
