Problems pooping? Constantly constipated? Difficulty defecating? Then consider doing a Master Cleanse salt water flush! It’s easy and effective. There’s few things in life more frustrating than futility in the bathroom. Poor digestion and sluggish elimination may be normal for many people Continue Reading >>
Articles Written by Health Coach Judd Handler
Judd Handler is a natural health writer and certified Functional Diagnostic Nutrition therapist. He also has certifications in holistic health coaching and metabolic typing.
How to Get the Amazing Benefits from Omega 9 Foods
You’re eating wild salmon and walnuts because of the health benefits from omega 3’s. But are you eating enough omega 9 foods in your diet? If you’re into natural health, you probably know that adequate omega 3 is critical for healthy brain function and preventing inflammation and Continue Reading >>
Amazing Black Seed Oil Benefits You Need to Know
According to scientific research, black seed oil benefits are plentiful. Is the oil a miracle treatment for skincare, weight loss and hair? The oil from black seeds is also called black fennel or fennel flower oil. It’s also known by its botanical classification, Nigella Sativa. Some people Continue Reading >>
How to Treat Poor Circulation in Feet and Legs
Got poor circulation in feet, legs or hands? There are several root causes. Learn what you can do to improve poor blood circulation. The sun is shining. It’s a pleasant 72 degrees outside. But while everybody else is walking down the street in shorts and t-shirt, you’re sporting a fleece Continue Reading >>
How To Do a Natural Lung Cleanse for Smokers
Finally quit the habit? Now it’s time to clean out the lungs. It’s never too late do a natural lung cleanse for smokers. Even if you were a chronic smoker. Almost half a million people a year die from smoking, according to the American Lung Association. Smoking cigarettes is responsible for Continue Reading >>
What are the Witch Hazel Uses for Face?
Witch hazel uses for face include treating acne. But, did you know that this topical solution can be used for more beauty routines? Witch Hazel Uses for Face Though it sounds like a heavy metal band, witch hazel is a plant. And though there are many all-natural remedies for skin care, Continue Reading >>
How to Get Rid of Leg Cramps at Night & After Exercise
Want to know how to get rid of painful leg cramps fast? Especially, how to get rid of leg cramps at night? The best way is to first learn how to avoid them. Let’s get something obvious out of the way: leg cramps suck. They are painful, frustrating, and seem to happen out of nowhere. Although Continue Reading >>
How to Get Rid of Blackheads on Nose
Are you struggling with how to get rid of blackheads on nose? This form of acne can be prevented and treated using a variety of all natural solutions. Having blackheads can ruin your confidence. Nobody’s going to want to get near your grill if there’s a cluster on your nose. At least, that’s Continue Reading >>
Xenoestrogens List of Sources and How to Avoid
There are a lot of manmade chemicals that mimic estrogen. Take a look at the xenoestrogens list of potential sources and tips on how to avoid them. “Xenoestrogens” may sound like the name of a horror movie, but they’re not the stuff of scary fiction. In fact, they are real and they’re downright Continue Reading >>
Organic Whey Protein Powder – Grass Fed Benefits
Health-conscious consumers looking to supplement their protein intake have been using organic whey protein powder. Are there advantages to organic whey? Protein powders have been used as a muscle-tissue repair and growth supplement for many years. They are derived from several different Continue Reading >>
