Bone broth is no new trend. It has been cooked and eaten for centuries. The medicinal properties are great. Learn why making bone broth is good for you! I am commonly referred to as a human trash can. I am notorious for eating just about everything. Correction. I do eat everything. Despite Continue Reading >>
Articles Written by Health Coach Judd Handler
Judd Handler is a natural health writer and certified Functional Diagnostic Nutrition therapist. He also has certifications in holistic health coaching and metabolic typing.
Estrogen Dominance Symptoms and How to Treat
Are you suffering from estrogen dominance symptoms due to elevated estrogen levels? Here's a few of the natural remedies to treat estrogen dominance. You may be wondering what estrogen dominance is. It is a condition that occurs when there is no progesterone to combat estrogen levels. You can Continue Reading >>
Sleep Better Using Essential Oils
If you need a natural remedy for insomnia, look no further than essential oils. You can sleep better using essential oils with these tips! If you’re like many people, chances are you struggle with falling or staying asleep. Whether it is because you have difficulty turning off your thoughts, Continue Reading >>
Himalayan Salt Lamp Benefits
What's all the hype is behind those glowing pink salt sculptures? Himalayan salt lamp benefits are numerous because they ionize the air around them. Many of us are aware of smog and chemical pollution. It is a growing issue with the burning of fossil fuels and depleting the world's resources. Continue Reading >>
L-Carnitine Health Benefits
L-carnitine health benefits include slowing down the aging process by boosting the power of cellular mitochondria. Anti-aging is just one of many benefits. Aging is a natural process that we all experience. As we get older our bodies do not work as efficiently as they had before. Hormone levels Continue Reading >>
Natural Fiber Clothing Benefits
Although you should always eat all natural foods, have you thought about what you wear? It's best to avoid synthetic fabrics and take advantage of natural fiber clothing benefits. Everyone wears clothes daily. Did you know that 60% of what touches our skin is absorbed directly into our bodies. Continue Reading >>
Grass Fed Meat Health Benefits
Grass fed meat costs much more than grain fed. Is the expense worth it? Let take a look at the grass fed meat health benefits and why it is worth the cost. My father hunts frequently so there is always a plethora of game meat in the freezer. Recently, I moved into a rental house and figured out Continue Reading >>
Grain Free Baking Powder without Aluminum Recipe
Most store bought baking powders contain aluminum and corn. You can make your own grain free baking powder without aluminum using two key ingredients. Baking powder. It is essential for any baker's kitchen. But, did you know many brands of it are harmful for you? There are a variety of reasons Continue Reading >>
Nutramedix Stevia Lyme Disease Treatment: Effective?
Disclaimer: Although an early study shows stevia may be effective in fighting Lyme Disease, more studies are needed to prove the claim. If you are suffering from Lyme, it's best to follow the advice of your doctor using proven methods. Conventional antibiotics are the standard treatment plan for Continue Reading >>
Grow Vegetables Indoors Year Round
Want more fresh veggies? Grocery store produce can be expensive. You can grow your own to save money. Learn how to grow vegetables indoors year round! Looking to keep your garden going during the harsh winter months? Live in the city and have no room for an outside garden? Have no fear! Growing Continue Reading >>
