Blood pressure lowering drugs come with many side effects so people often look for alternative treatments. Let's take a look at 11 useful essential oils for high blood pressure. High blood pressure can put a person’s life at risk. Even though there are a lot of prescription medicines Continue Reading >>
Almond Facial Scrub Recipe – Easy DIY Skincare
A DIY almond facial scrub recipe that gently cleanses and leaves skin soft. Can be customized to suit conditions like acne. Use it daily for smooth glowing skin. Did you know almonds are wonderful for external use? I find they work like a facial scrub and the oils leave your skin feeling lovely Continue Reading >>
Vitiligo Diet: Can Certain Foods Eliminate Patches?
Vitiligo is the result of the immune system attacking its melanin-producing cells, resulting in blotchy, pale skin. However, following a proper vitiligo diet may help restore the skin’s darker pigment. Imagine going in for a job interview. You’re fully qualified for the position. You’re Continue Reading >>
Best Essential Oils for Inflammation and Pain
Essential oils for inflammation have been used for centuries. But it's only relatively recently that research studies have confirmed some of the pain-relieving and swelling-reducing properties of essential oils. Here, we take a look at just a few of the best oils... No doubt you're familiar Continue Reading >>
Cleansing Tonic for Skin, Energy & Strong Immunity
Feeling sluggish? Skin lacking shine and substance? It might be time for a cleansing tonic. When you think of a tonic for cleansing, what do you think of? No, it’s not a carbonated beverage. That’s the wrong kind of tonic. The definition is a substance (or ingredients) that Continue Reading >>
Qi Deficiency: How to address this lack of energy
If you're feeling tired and stressed, you may have a qi deficiency. Learn how to correct this lack of energy with herbs and improved diet. Sticking To a Healthy and Balanced Diet for Qi Deficiency Medical professionals from Western countries say a deficiency in qi comes from numerous stress Continue Reading >>
The Myers Way: Ground-Breaking Autoimmune Disease Protocol?
The Myers Way is a four-pillar approach to reversing autoimmune disorders. Perhaps best known for its comprehensive elimination diet, it may help reverse inflammation in your body. Approximately 50 million Americans have an autoimmune disorder. That’s roughly 20 percent of the population. Continue Reading >>
Hawthorn Berry Tincture: A Cure for Heart Disease?
Some natural health experts think Hawthorn berry tincture might very well be the holy grail of herbal medicine for heart health. But is their evidence that hawthorn berry prevents cardiovascular disease? Can a little red berry cure heart disease? Your doctor probably won’t think so. But natural Continue Reading >>
Beta Glucan Cancer Prevention: Does it Work?
Want to kickstart your immune system to protect against cancer? Beta glucan cancer prevention and treatment may be something to check out. There are many ways to give your immune system a natural boost. But, it's difficult to weed through the studies to conclude whether these various methods Continue Reading >>
Echinacea Tincture: Effective Cold Killer or Hoax?
Echinacea might be an effective remedy for nipping a cold in the bud. Want to make your own echinacea tincture recipe? Read on…. Echinacea is one of the most popular herbal remedies. In fact, according to the American Botanical Council, echinacea is the third top-selling herbal dietary Continue Reading >>
