Is muscle testing legitimate for food sensitivities? This test is similar to one physical therapists use. But is the one done by complementary health experts accurate for determining food allergies? “Am I allergic to dairy?”“How many pills of this supplement should I take?”“Should I go to Continue Reading >>
All Natural Remedies for Holistic Living
Natural remedies to recover from illness and injury quickly with these proven natural treatments.
From apple cider vinegar UTI treatment to naturopathic medicine to natural beauty solutions, learn about natural remedies for holistic healing of the body.
Why You Should Do Neurotransmitter Imbalance Testing
An easy way to see if the chemical messengers in your brain are working properly is to test. But is neurotransmitter imbalance testing necessary? Does your brain feel foggy? Is it hard for you to focus? Do you have trouble sleeping and staying asleep? Are you putting weight on easily? Do Continue Reading >>
Is the MTHFR Gene Mutation Test Something You Need?
Should you take the MTHFR gene mutation test? Many people have a mutation which can lead to several chronic diseases. So, it's good to know if you have it. As if there wasn’t enough negative news out there to worry you senseless, there’s now a trending health topic related to gene mutation. Continue Reading >>
Proven Glutathione Benefits That You Need to Know
Detoxification is one of the primary glutathione benefits. So, make sure you have enough of it to help cleanse your body of toxins from the environment. Probiotics? Check. Fish oils? Check. Multivitamin? Check. Coconut oil? Check. Flaxseed? Check. Your kitchen cabinet and fridge are stocked Continue Reading >>
How to Detox with the Master Cleanse Salt Water Flush
Problems pooping? Constantly constipated? Difficulty defecating? Then consider doing a Master Cleanse salt water flush! It’s easy and effective. There’s few things in life more frustrating than futility in the bathroom. Poor digestion and sluggish elimination may be normal for many people Continue Reading >>
Amazing Black Seed Oil Benefits You Need to Know
According to scientific research, black seed oil benefits are plentiful. Is the oil a miracle treatment for skincare, weight loss and hair? The oil from black seeds is also called black fennel or fennel flower oil. It’s also known by its botanical classification, Nigella Sativa. Some people Continue Reading >>
How to Treat Poor Circulation in Feet and Legs
Got poor circulation in feet, legs or hands? There are several root causes. Learn what you can do to improve poor blood circulation. The sun is shining. It’s a pleasant 72 degrees outside. But while everybody else is walking down the street in shorts and t-shirt, you’re sporting a fleece Continue Reading >>
How To Do a Natural Lung Cleanse for Smokers
Finally quit the habit? Now it’s time to clean out the lungs. It’s never too late do a natural lung cleanse for smokers. Even if you were a chronic smoker. Almost half a million people a year die from smoking, according to the American Lung Association. Smoking cigarettes is responsible for Continue Reading >>
How to Get Rid of Leg Cramps at Night & After Exercise
Want to know how to get rid of painful leg cramps fast? Especially, how to get rid of leg cramps at night? The best way is to first learn how to avoid them. Let’s get something obvious out of the way: leg cramps suck. They are painful, frustrating, and seem to happen out of nowhere. Although Continue Reading >>
How to Get Rid of Blackheads on Nose
Are you struggling with how to get rid of blackheads on nose? This form of acne can be prevented and treated using a variety of all natural solutions. Having blackheads can ruin your confidence. Nobody’s going to want to get near your grill if there’s a cluster on your nose. At least, that’s Continue Reading >>