Feeling sluggish? Skin lacking shine and substance? It might be time for a cleansing tonic. When you think of a tonic for cleansing, what do you think of? No, it’s not a carbonated beverage. That’s the wrong kind of tonic. The definition is a substance (or ingredients) that Continue Reading >>
Articles Written by Health Coach Judd Handler
Judd Handler is a natural health writer and certified Functional Diagnostic Nutrition therapist. He also has certifications in holistic health coaching and metabolic typing.
Qi Deficiency: How to address this lack of energy
If you're feeling tired and stressed, you may have a qi deficiency. Learn how to correct this lack of energy with herbs and improved diet. Sticking To a Healthy and Balanced Diet for Qi Deficiency Medical professionals from Western countries say a deficiency in qi comes from numerous stress Continue Reading >>
The Myers Way: Ground-Breaking Autoimmune Disease Protocol?
The Myers Way is a four-pillar approach to reversing autoimmune disorders. Perhaps best known for its comprehensive elimination diet, it may help reverse inflammation in your body. Approximately 50 million Americans have an autoimmune disorder. That’s roughly 20 percent of the population. Continue Reading >>
Essential Oils for Muscle Pain: Better than OTC Drugs?
Using essential oils for muscle pain have a proven track record. Not just in alternative therapy circles, but also in science based research studies. What a killer workout you had yesterday. Three sets each of deadlifts, squats and bench press. And even some uphill wind sprints. But today, your Continue Reading >>
Is tea for UTI an effective herbal remedy?
Can herbal teas really relieve a painful urinary tract infection? If so, what's the best tea for UTI to drink? Going to the bathroom is normal. It’s critical for health. You eliminate toxins when you urinate. However, urinary tract infections (UTIs) are painful. Every trip to the bathroom is a Continue Reading >>
Leaky Gut Syndrome Test: is it even necessary?
A leaky gut syndrome test can provide confirmation that your intestinal wall lining is permeable, leaching toxins into your blood. But are the tests even necessary? “Leaky gut.” Sounds like something out of a science fiction movie. An alien life form’s intestines ooze from its trunk, Continue Reading >>
How to use Coffee Oil for Skin, Hair and More
Coffee isn't your typical essential oil. But, it has great benefits. Find out how to use coffee oil for skin care, hair growth, and muscle relaxation. Love to drink coffee? As long as your consumption is moderate, it’s probably good for you. In fact, research shows there are several benefits Continue Reading >>
St. John’s Wort Oil: Can it really cure depression?
Used thousands of years ago to cast away apparitions, St. John's wort oil and extract is most often used to treat depression. Does research back the use of it? Can a plant that in ancient times was used to ward off evil spirits battle depression? The research on St. John’s Wort says Continue Reading >>
Benefits of Delayed Cord Clamping for Baby
Discover the benefits of delayed cord clamping. It's a simple procedure that can improve the health and wellness of the baby long term. The birthing process is perhaps the most miraculous thing on Earth. However, many doctors seem not to understand something about it. Or, they don't care enough Continue Reading >>
Are Essiac Tea Benefits Proven?
Essiac tea benefits include possibly curing cancer, boosting immunity and improving digestive disorders. But are the benefits of this four-herb tea proven or just the stuff of folklore? Is beating cancer as easy as sipping a cup of tea? For many people who have survived cancer, perhaps. An Continue Reading >>
