Tired of paying high prices for cleaning supplies? Worried synthetic chemicals are bad for your family. Here are thrifty natural cleaning alternatives! There is a whole slew of messes to be cleaned around the house. Each of these messes requires a unique cleaning product. But cleaning products Continue Reading >>
Articles Written by Health Coach Judd Handler
Judd Handler is a natural health writer and certified Functional Diagnostic Nutrition therapist. He also has certifications in holistic health coaching and metabolic typing.
Avoiding MSG and Potential Health Effects
Ever wonder if the food additives in your meals are bad? Studies show avoiding MSG is critical for attaining good health. There are many drugs and substances out there that we are aware are bad for us. We know excess alcohol consumption destroys our liver. We know that nicotine is addicting and Continue Reading >>
Natural Acne Treatment for Clear Skin
Do you have persistent acne that just won't go away? Have you tried creams and products to eliminate acne? Try natural acne treatment for clear skin. We all strive to have spotless skin. Clearer skin makes you appear healthier. It gives you confidence. It gives you comfort. You have probably Continue Reading >>
Elderberry Benefits and Homemade Syrup
Looking for a natural alternative to fight colds and flus? Tired of the price you pay for natural products in the store? Learn about elderberry benefits. My mom was, and always has been, against conventional medicine. My sister and I rarely went to the doctors as kids. My mom always had some Continue Reading >>
Reduce Hair Loss Naturally
Both old and young people are at risk of losing their hair. A few key steps can stop or reduce hair loss naturally. No one should have to lose their hair. Hair loss is something we all deal with at some point in our lives. For some, their hair begins receding during college. For others they are Continue Reading >>
Natural Weight Loss Herbs and Spices
Exercising? Eating fruits and vegetables? Still struggling to lose weight? Try adding natural weight loss herbs and spices to help shed extra pounds! We are all looking to lose weight. Eating more fruits and vegetables is often recommended for weight loss. But, there are other plant based foods Continue Reading >>
How to Slow Aging Naturally with these Tips
Getting tired of feeling old? Is age taking a toll on your physical and mental health? Learn how to slow aging naturally and feel young again! Aging is a natural process we all go through. It is a natural process for every living creature. But, with age new complications arise. Our risk for Continue Reading >>
Restart Sleep Cycle Naturally
Overly stressed? Working odd shifts? Tossing and turning when you crave sleep? Learn how to restart sleep cycle naturally with these easy tricks! It is estimated that fifty to seventy million Americans have sleeping issues. This is reported by the CDC. Oftentimes, it is not your Continue Reading >>
Green Phlegm: A Calling for Antibiotics?
When cold and flu season is in full swing, we are often coughing or blowing green phlegm out of our sinuses. However, does this mean we need antibiotics? The winter months are notorious for colds and flu. A lack of sunlight brings down Vitamin D exposure. People are crammed closely indoors. Continue Reading >>
Promoting a Healthy Thyroid
Thyroid issues are not given enough credit. The treatment is not very effective. Use these foods and tips to promoting a healthy thyroid! Thyroid issues often go unnoticed. Before the lab work and doctor visits the symptoms start. Excessive weight gain. Decrease in energy levels. Irregular Continue Reading >>
