The use of pumpkin seed oil isn't just for gourmet alternative to coconut oil. It offers many health benefits. Snack on the seeds or use the oil for health. Many research studies confirm its therapeutic uses. It’s a pumpkin party! Only this time around, it’s not Halloween—it’s all Continue Reading >>
Articles Written by Health Coach Judd Handler
Judd Handler is a natural health writer and certified Functional Diagnostic Nutrition therapist. He also has certifications in holistic health coaching and metabolic typing.
Juniper Berry Oil Benefits: Weight Loss and Cellulite?
A strong natural germ killer is juniper berry oil. But can simply taking a whiff of its essential oil really help you lose weight? Or, is this just natural healthy quackery at its most absurd? “Sippin’ on gin and juice” … supposedly, it can help you feel ‘laid back.’ So says the misogynistic Continue Reading >>
Chickweed Tea: A Potential Herbal Cure For Obesity?
Drinking chickweed tea might help you lose weight. Especially if your weight gain is caused by hormone replacement therapy or progesterone creams. There’s research to support the use of this herb for its anti-obesity effects and other health benefits. Is weed the answer to weight loss? No, Continue Reading >>
Comfrey Oil: Healing Boo-Boos the Natural Way
A natural medicine cabinet staple is comfrey oil which comes from a medicinal herb that's used for treating wounds, bruises, sprains, and more. However, it contains natural compounds that may harm your liver. Is "knit bone" in your natural medicine cabinet? If not, stock up Continue Reading >>
Yarrow Tea Benefits: Reasons to keep it in the pantry
Take a look at the yarrow tea benefits and you'll want to keep it stocked in your pantry. This tea comes from one of the most storied medicinal plants in history. If you’ve never heard of it, come see what modern research shows. Got indigestion? Ditch the antacid. Instead, drink some yarrow Continue Reading >>
Benefits of Adding Humic Acid to Soil for Plants
Love to get your hands dirty in the soil? If you’re not familiar with humic acid, get to know it. It’s like a natural steroid for plant growth. And it works by promoting hormone activity in plants. What is Humic Acid? Humic substances, according to this research, are the main organic Continue Reading >>
Benefits of Red Light Therapy at Home: Does it Work?
The benefits of red light therapy at home includes improved joint pain and decrease skin wrinkles. But not all therapy methods are the same. This article provides tips on what to look for in a personal use device. It may sound like it's a form of meditation that you do when you’re stuck at a Continue Reading >>
Fulvic Acid Benefits: Why take this mineral supplement?
As the mineral content of fruits and vegetables have gone down due to poorer soil quality, fulvic acid is becoming an ever-increasingly popular supplement for obtaining trace minerals. But what are the health benefits of this supplement? There’s hummus and there’s humus. The former is a Continue Reading >>
Apricot Oil Benefits: Candida to Cancer and More…
Apricot oil benefits include cancer prevention and treatment. It’s also used as a massage oil and it’s an ingredient in countless hair and beauty products, as well as homemade remedies. In comparison to oils that are household names, even to those not particularly interested in natural health, Continue Reading >>
Green Coffee: Any Proof It Works to Improve Health?
There may be health benefits, including weight loss, from consuming green coffee. However, the therapeutic reputation may forever be tainted by claims made a few years ago by TV show host, Dr. Oz. Remember the hype a handful of years ago? Back in 2012, unroasted coffee beans were touted as “a Continue Reading >>
