Used thousands of years ago to cast away apparitions, St. John's wort oil and extract is most often used to treat depression. Does research back the use of it? Can a plant that in ancient times was used to ward off evil spirits battle depression? The research on St. John’s Wort says Continue Reading >>
Benefits of Delayed Cord Clamping for Baby
Discover the benefits of delayed cord clamping. It's a simple procedure that can improve the health and wellness of the baby long term. The birthing process is perhaps the most miraculous thing on Earth. However, many doctors seem not to understand something about it. Or, they don't care enough Continue Reading >>
Are Essiac Tea Benefits Proven?
Essiac tea benefits include possibly curing cancer, boosting immunity and improving digestive disorders. But are the benefits of this four-herb tea proven or just the stuff of folklore? Is beating cancer as easy as sipping a cup of tea? For many people who have survived cancer, perhaps. An Continue Reading >>
Coconut Oil Cold Sore Treatment: Does it Work?
Is coconut oil cold sore treatment really effective? Is it backed by research studies or is it just another hyped up use of trendy coconut oil? Coconut oil for cold sores? Sure, why not? There’s dozens of things coconut oil can help with. It can get rid of chicken skin. And it adds luster to Continue Reading >>
Probiotics for Candida: How Many and How Long?
Using probiotics for candida may work but you need to know how much and what kind to take. Taking too many can lead to a candida die off, unleashing toxins. What are the best probiotics to use for candida overgrowth? Before taking a look at the best probiotics for candida, let’s talk Continue Reading >>
How to Make Zoodles with White Pasta Sauce
Learn how to make zoodles to transform your spaghetti dishes healthier. Enjoy them with a simple white pasta sauce or no sugar added marinara. When I first started making zucchini noodles, or zoodles for short, they weren't the best. The problem was that I wasn't preparing them properly to use Continue Reading >>
How to Get Rid of Ringworm Fast with Natural Methods
Tips and tricks on how to get rid of ringworm fast. These natural treatments include diet modifications, climate considerations and other lifestyle factors. Got ringworm? Want to know how to get rid of it fast? The good news is you didn’t catch it from worms. Let's get that out of the way Continue Reading >>
Kombucha Recipe to Brew Your own Tea for Health Benefits
A simple kombucha recipe for cultured types (pun intended): here's how to make a simple recipe for this bubbly, trendy functional health drink. Have you heard of kombucha tea but aren’t sure exactly what it is? Or maybe you like it and want to brew your own? Learn more about kombucha and find Continue Reading >>
Is There a Secret to Long Life without Disease?
Researchers discovered five personality traits that can help you live a longer and healthier life. These may be the secret to long life without disease. We spend our days working hard, building a life for ourselves and our families, day in and day out. But then, we finally reach retirement and Continue Reading >>
The Latest Insight and Controversy About Picamilon
Although made from simple dietary supplements, Picamilon has been banned in the United States. However, it has proven benefits with minimal side effects. Why would a beneficial substance made from dietary ingredients be targeted by the FDA? Is there more to the story surrounding Continue Reading >>
