The average American diet lacks the recommended daily intake of magnesium. Prevent or treat magnesium deficiency symptoms by adding magnesium supplements. Are you feeling depressed? Do you have unexplained migraines that come and go? Insomnia that keeps you restless in bed? Bone decay, heart Continue Reading >>
All Natural Remedies for Holistic Living
Natural remedies to recover from illness and injury quickly with these proven natural treatments.
From apple cider vinegar UTI treatment to naturopathic medicine to natural beauty solutions, learn about natural remedies for holistic healing of the body.
Breastfeeding Benefits for Baby
Unsure whether you want to breastfeed your baby? Breast milk is much healthier than formula milk. Let's look at the top 5 breastfeeding benefits for baby. Wondering which is better, formula or breast milk? Studies have increasingly shown a trend that breast milk is much better for the health Continue Reading >>
Vitamin D and Flu Season
Is there a relationship between vitamin D and flu season? Studies show that low levels of vitamin D in winter due to low sun exposure lead to flu outbreaks. The flu, known as influenza, is a respiratory infection caused by a virus infection of the nose, throat, and lungs. Influenza is most Continue Reading >>
Benefits of Drinking Apple Cider Vinegar
Let's examine the top benefits of drinking apple cider vinegar. Beyond a seasoning, apple cider vinegar can lower blood sugar and prevent heart disease. Want to improve health with a proven natural remedy? The most popular of all vinegars, apple cider vinegar, has long been claimed to have Continue Reading >>
Health Benefits of Turmeric and Curcumin
Five health benefits of turmeric and it's main component curcumin. This popular spice found in many Indian dishes can keep you healthy in a number of ways. Turmeric is an herb that has increasingly become known to possess medicinal properties. Popular in India for thousands of years, Western Continue Reading >>
Goldenseal Root: an Alternative Antibiotic
Is goldenseal root an alternative antibiotic? Many agree that the root of the goldenseal plant has antibacterial and anti-inflammatory medicinal properties. What exactly is goldenseal? Goldenseal goes by numerous names dependent on where you are in the world, but regardless of what Continue Reading >>
10 Health Benefits of Lemongrass Tea
Here's a list of 10 potential health benefits of lemongrass tea. Some of the amazing benefits include improving mood and giving you an immune system boost. Lemongrass is an easy to grow herb that has many health benefits. Like it's name implies, it is a grassy plant that has a somewhat Continue Reading >>
5 Health Benefits of Gelatin
Learn about 5 amazing health benefits of gelatin. It can smooth skin, regulate bowels, improve joint function, boost metabolism, and regulate hormones. Most of us have all seen or consumed the common form of gelatin at one point or another. Whether it was at the restaurant down the street, a Continue Reading >>
Health Benefits of Garlic
Learn the medicinal and health benefits of garlic, a natural antibiotic, anti-viral, and anti-fungal. Garlic in food can help you live a long, healthy life. "Let food be thy medicine, and medicine be thy food.” - Hippocrates Walking through the produce section of the grocery store, I am sure Continue Reading >>
Monolaurin Herpes: Benefits and Side Effects Using Lauricidin
Lauricidin monolaurin herpes treatment consists of taking small pellets each day to prevent herpes virus breakouts. What are the benefits and side effects? What is Herpes? Before delving into the reasons on how Monolaurin, also known as Lauricidin, can curb herpes outbreaks, it is important Continue Reading >>
