Take a look at the yarrow tea benefits and you'll want to keep it stocked in your pantry. This tea comes from one of the most storied medicinal plants in history. If you’ve never heard of it, come see what modern research shows. Got indigestion? Ditch the antacid. Instead, drink some yarrow Continue Reading >>
All Natural Remedies for Holistic Living
Natural remedies to recover from illness and injury quickly with these proven natural treatments.
From apple cider vinegar UTI treatment to naturopathic medicine to natural beauty solutions, learn about natural remedies for holistic healing of the body.
Coconut Oil For Cats: Health Benefits For Felines
Did you know coconut oil for cats is a thing? Yes, even your feline best friend can reap the health benefits. Learn how it can help expel hairballs and more. You’re already using coconut oil in your recipes and coffee. You’re aware that using a tablespoon of this saturated-fat rich oil is far Continue Reading >>
Natural Thyroid Supplements: Are They Necessary?
Natural thyroid supplements are more popular these days for chronic fatigue and weight gain. But are they necessary? Moreover, are they safe to take? In the alternative/natural health world, there’s an epidemic that’s to blame for thousands if not millions of people walking around like zombies. Continue Reading >>
Body Pillow Recommendations For Better Sleep
Is using a body pillow even necessary for improved sleep quality and pain management? Can it reduce low back pain? More than 80% of Americans will experience the debilitating effects and consequences of low back pain at some point in their lives, including lost time at work. In fact, back Continue Reading >>
Grow Hair Faster Naturally With Proven Remedies
Whether it’s from stress, hormones or genetics, thinning hair is a bummer. Hair growth prescriptions can produce nasty side effects. But there are ways to grow hair faster naturally. About a decade ago, sales of hair growth treatments around the globe were $2 billion (USD). By the end of 2018, Continue Reading >>
Adrenal Support Supplements: Effective for Fatigue?
If you’re the type of person that needs a few cups of coffee to get you through the day, adrenal support supplements may help. But are they safe and accepted by mainstream medicine? Do you feel like only a crane can lift you out of bed in the morning? Is coffee your defibrillator; a lifeline Continue Reading >>
Shark Cartilage: Does It Work for Common Ailments?
Most people who are familiar with shark cartilage know that it’s mainly used for joint health. But there may be other benefits, including hair growth. That being said, though, is it safe to take and really effective? Dunnn-dunnn. Dunnn-dunnn. [Insert rest of the theme to the movie, Jaws Continue Reading >>
Best Form of Magnesium For A Good Night’s Sleep
Magnesium...you probably know about it for preventing cramps. But did you know it may also help you sleep better? The problem is there are several types. What's the best form of magnesium, then? Got insomnia? You’re obviously not alone. In fact, nearly 50% of adults have insomnia. That means Continue Reading >>
Can a Boron Supplement Prevent Osteoporosis?
Concerned about hip fractures and osteoporosis? Then consider taking a boron supplement. Little-heralded by the mainstream medical community, the mineral is critical for high bone density. You’re certainly not a moron if you take a boron. That’s because the supplement may help Continue Reading >>
NAC Supplement Benefits: Detox and Flu Prevention
The NAC supplement benefits include stimulating the body’s natural defenses against free radicals. Research supports the use of NAC for a variety of ailments. And the best supplements are beneficial even if you’re not sick. NAC stands for N-acetyl cysteine (NAC). It comes from the Continue Reading >>
