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You are here: Home / Archives for Judd Handler

Articles Written by Health Coach Judd Handler

Judd Handler is a natural health writer and certified Functional Diagnostic Nutrition therapist. He also has certifications in holistic health coaching and metabolic typing.

Is head lice a right of passage for kids, like getting chicken pox? Or, can natural remedies such as tea tree oil for lice prevention in shampoo work? Maybe your kid doesn't have to be kept from school if you apply it frequently to your child's scalp.... 

Is Tea Tree Oil for Lice Prevention Effective?

February 19, 2019 By Judd Handler

Is head lice a right of passage for kids, like getting chicken pox? Or, can natural remedies such as tea tree oil for lice prevention in shampoo work?  Over 12 million children each year in the U.S. get head lice. [SOURCE] Did you get lice when you were a kid? Then you may remember Continue Reading >>

Filed Under: Health, Naturopathic Approaches

Pine bark extract might just be one of the most powerful antioxidants on the planet. Learn about its health benefits and why not all extracts are equal.

Pine Bark Extract Benefits as a Super Antioxidant

February 14, 2019 By Judd Handler

Eating tree bark might not sound appetizing. But taking a pine bark extract supplement, some believe, is one of the most powerful disease-fighters on the planet. What is Pine Bark? Here's the short story on the extract.... It's a supplement that's sometimes marketed under the Continue Reading >>

Filed Under: Health, Nutrition

Do you drool just thinking about rich-tasting Thai dishes cooked with the minty-lemon, mildly sharp flavor of lemongrass? Here's another thing to love about the herb: lemongrass tea for weight loss (and other health benefits).... 

Lemongrass Tea for Weight Loss: Proof It Works?

February 12, 2019 By Judd Handler

Are you a fan of Thai dishes cooked with the minty-lemon, mildly sharp flavor of lemongrass? If so, you may not know some use lemongrass tea for weight loss (and other health benefits)....  Lemongrass is to Thai food what ketchup is to America: a nation's favorite condiment. But Continue Reading >>

Filed Under: Health, Weight Loss Tips

Essential oils for arthritis

Essential Oils For Arthritis: Which Are The Best Ones?

February 7, 2019 By Judd Handler

Can essential oils for arthritis ease suffering for the millions people in the United States who have the debilitating condition? Is there any research to back the use of essential oils for joint pain and inflammation? If so, what are the best oils to use?  How To Use Essential Oils for Continue Reading >>

Filed Under: Essential Oils, Health, Natural Remedies

Steam inhalation of essential oils for cough and colds.

Best Essential Oils for Cough and Cold Treatment

February 5, 2019 By Judd Handler

Can essential oils help stop coughing fits? If so, what are the best essential oils for cough, sore throat and colds? The average length of a cough is 18 days. That's a lot of irritation on the lungs. Not to mention coughing fits are annoying, robbing your quality of life. Up until recently, Continue Reading >>

Filed Under: Essential Oils, Health

D-aspartic acid is a non-essential amino acid that plays a role in hormone regulation and function. Some people take d-aspartic acid to boost testosterone. But do supplements really help you gain strength and build muscle, not to mention boost sex drive?

D-Aspartic Acid: Can It Boost Sex Drive & Muscle Mass?

January 31, 2019 By Judd Handler

Does taking a D-aspartic acid supplement really increase your testosterone? Testosterone boosters may help increase libido and muscle mass, regardless of your gender or activity level. And who doesn't want that?  What do you think of when you hear "testosterone booster?" You Continue Reading >>

Filed Under: Health, Nutrition

Patchouli oil is perhaps most well known for its earthy, natural fragrance. In other words, hippies love it. But beyond the Mother Nature scent, what are other patchouli oil uses and benefits?  

Patchouli Oil Uses And Benefits Beyond Smelling Earthy

January 29, 2019 By Judd Handler

Patchouli oil is perhaps most well known for its earthy, natural fragrance. In other words, hippies love it. But what are other patchouli oil uses and benefits?  Patchouli oil smell is notorious. When many people think of patchouli, there's an automatic association with the earthy perfume Continue Reading >>

Filed Under: Essential Oils, Health Tagged With: anxiety

Thermogenic supplements often have a bad, sometimes dangerous connotation. That’s because they can contain stimulants that can cause anxiety and even lethal heart attacks. The good news is there’s natural thermogenic supplements and food you can safely consume to burn fat.

Thermogenic Supplements: Are They Safe for Weight Loss?

January 17, 2019 By Judd Handler

Thermogenic supplements are formulated to boost energy and metabolism. But do they really help people burn fat and lose weight? And are the ingredients in them safe?  Are you a coffee drinker? If so, then you're already taking a thermogenic supplement. Coffee, green tea, and anything else Continue Reading >>

Filed Under: Health, Weight Loss Tips

Believe it or not, being confined in a tank, deprived of your senses is one of the latest trendy spa treatments. But floatation therapy benefits include inducing relaxation and lowering anxiety.

Floatation Therapy Benefits Beyond Lowering Anxiety

January 15, 2019 By Judd Handler

Believe it or not, being confined in a tank, deprived of your senses is one of the latest trendy spa treatments. But floatation therapy benefits include inducing relaxation and lowering anxiety. If you're feeling stressed out, maybe you need to take a REST. Make that "restricted Continue Reading >>

Filed Under: Alternative Therapies, Health, Natural Remedies Tagged With: anxiety

Side effects of artificial food dyes

What are the Artificial Food Dye Red 40 Side Effects?

January 10, 2019 By Judd Handler

Red dye #40 is one of the most common artificial food coloring agents. Are you curious whether it's safe or not? And what are the Red 40 side effects? Discover what the research has to say. Red dye #40 (or just red dye 40, aka allura red) is banned in the European Union. But it's still legal in Continue Reading >>

Filed Under: Health, Natural Foods, Nutrition

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