Coumadin is a blood thinning drug taken by people with certain heart conditions. Certain foods and drinks can affect blood clotting. Learn about these Coumadin diet restrictions.... Natural remedies have a reputation of being safer. Many alternative medicine advocates believe there’s less Continue Reading >>
Functional Medicine Doctor: Better Than a Regular Dr?
Having chronic health problems? Instead of seeing a regular doctor, consider going to a functional medicine doctor. The visit may not be covered by your health insurance. But, the benefits are likely worth it in the long run. Functional medicine … sounds redundant, doesn’t it? After all, Continue Reading >>
Jicama Benefits: Healthy Chips, Fries and More!
Jicama tastes more like a fruit but more resembles high-starch root veggies. If you're not eating this "Mexican turnip" you're missing out on several jicama benefits.... Going on vacation to Mexico? There’s a refreshing, delicious culinary experience you must try. Although a fruit cocktail Continue Reading >>
Lye Soap: Is it worth the risk to make your own?
It may be tempting to make your own lye soap if you're a DIY type. But be very cautious in doing so as lye can seriously injure you. You may be tempted to make homemade soap when transitioning to natural home living. But you can seriously injure yourself making your own soap using lye. Continue Reading >>
Essential Oils for Muscle Pain: Better than OTC Drugs?
Using essential oils for muscle pain have a proven track record. Not just in alternative therapy circles, but also in science based research studies. What a killer workout you had yesterday. Three sets each of deadlifts, squats and bench press. And even some uphill wind sprints. But today, your Continue Reading >>
Monk Fruit Extract: Zero calories, but worth the cost?
Some think monk fruit extract is the healthiest and most pleasing to the palette natural low carb sweetener. But is it worth the cost? Move over green Stevia packets. There’s a new natural non-sugar sweetener that doesn’t have your metallic aftertaste. It’s an extract from Chinese monk Continue Reading >>
How to Use a DIY Oatmeal Mask for Acne
Using a DIY oatmeal mask for acne might sound weird. But if you understand the science behind why it fights acne, it makes perfect sense. Plus, it's cheap! Got acne? Want to try to get rid of it using all-natural ingredients? This website offers several natural ways to help eliminate Continue Reading >>
Is tea for UTI an effective herbal remedy?
Can herbal teas really relieve a painful urinary tract infection? If so, what's the best tea for UTI to drink? Going to the bathroom is normal. It’s critical for health. You eliminate toxins when you urinate. However, urinary tract infections (UTIs) are painful. Every trip to the bathroom is a Continue Reading >>
Leaky Gut Syndrome Test: is it even necessary?
A leaky gut syndrome test can provide confirmation that your intestinal wall lining is permeable, leaching toxins into your blood. But are the tests even necessary? “Leaky gut.” Sounds like something out of a science fiction movie. An alien life form’s intestines ooze from its trunk, Continue Reading >>
How to Dehydrate Meat, Vegetables, and Other Foods
Learning how to dehydrate meat, vegetables, and other food can save you money and space. It can also keep you stocked for an emergency. Want to survive the apocalypse? Then learn methods to dehydrate food so that you'll be prepared. Don’t believe the world is coming to an end? Way to stay Continue Reading >>
