Are there lots of carbs in red wine? Will one glass ruin your diet, especially if you're going ultra low carb? Is there such a thing as low carb wine? Find out....“Wine is constant proof that God loves us and loves to see us happy.”— Benjamin FranklinBen Franklin sure did enjoy the finer Continue Reading >>
The Amazing Gotu Kola Tea Benefits You Need to Know
Unlike the "cola" you probably grew up drinking, gotu kola tea benefits are numerous. For thousands of years, traditional Chinese healers have considered this herbal medicine a "miracle elixir of life."When you want to relax, the last thing you probably think about reaching for is a can of Continue Reading >>
Emu Oil Benefits for Skin and Inflammation Disorders
Emu oil benefits include healing and beautifying skin. For thousands of years, aboriginal tribes throughout Australia used emu oil for not only skincare, but for many different therapeutic uses. Nowadays, it's an ever-increasingly popular natural health remedy.What are emus? Emus are strange Continue Reading >>
What’s the Best CLA Supplement for Weight Loss?
Conjugated Linoleic Acid (CLA) is a type of dietary fat that some people take in supplement form to help lose weight. So what's the best CLA supplement for weight loss?What is CLA? CLA stands for Conjugated Linoleic Acid (CLA). It's a polyunsaturated (omega 6) fatty acid. When you eat meat Continue Reading >>
Discover the Best Natural Cure for Toenail Fungus
Looking for the best natural cure for toenail fungus? Think about treating it from the inside out, too.Got onchomycosis? If your toenail, especially on the big toe, has a jaundice tinge to it, you may have toenail fungus. And if the nail is brittle, that’s another indication that fungal spores Continue Reading >>
DIM Supplement Estrogen-Balancing Benefits
Is there an all-natural remedy that can prevent hot flashes, night sweats and other symptoms of hormonal imbalance? A DIM supplement might be just what you're looking for. Feeling flushed lately?If so, you're certainly not alone. Up to 85 percent of women experience hot flashes (or Continue Reading >>
Pickle Juice for Cramps: Does it really work?
It might sound disgusting but drinking pickle juice for cramps may work. Or does it? The endorphins are pumping. You’re feeling great. But a few miles into your run, you stop dead in your tracks. Your calf muscles tighten. You wince in pain. Cramps are ruining your plan for a 10 miler today. Continue Reading >>
Turmeric Shots: They May Keep the Doctor Away
Turmeric, an ancient spice famous in Indian cooking, is now enjoying hipster status, particularly in the form of turmeric shots. What's the obsession with this health elixir and is there any evidence turmeric drinks can boost your health? Remember your old college days pounding shots? Of Continue Reading >>
Amazing olive leaf extract benefits and side effects
The olive leaf extract benefits and side effects include many of the former and few, if any, of the latter. In fact, it might even be better for your health than the oil.Unless you’re completely new to nutritional therapy, you already know that extra virgin olive oil (EVOO) is extremely good for Continue Reading >>
Is a cheaper at home gluten sensitivity test accurate?
An at home gluten sensitivity test might cost less than getting a lab test. But does it provide accurate results?Why is it after you eat certain foods that you feel like taking a nap? And why is it that after a meal sometimes your head feels like it’s a big jar of sludge? You can’t think and Continue Reading >>