Black mold sounds like a toxic, lethal horror show. But how do you know if you have it? Where does it thrive? Does it cause serious health problems? And how do you get rid of it? Learn more about black mold symptoms and more…. What is black mold? It’s a toxic fungus among us! That’s at Continue Reading >>
Sumac Tea Health Benefits and How To Make It
Sumac tea has been used for thousands of years for health benefits and therapeutic reasons. Research studies confirm the use of sumac for ailments such as diabetes. Consuming tea made with sumac is another example of westerners jumping on a healthy trend thousands of years later. This is a good Continue Reading >>
Chaga Mushroom Tea Benefits: Should You Drink It?
Want to know about the chaga mushroom tea benefits? For starters, this hearty fungus has potent anti cancer and anti inflammatory properties. Learn more about this hearty medicinal mushroom…. Mushrooms might taste appetizing in a stir fry. But drinking fungus? Sounds gross, Continue Reading >>
AIP Diet: Solution for Autoimmune Sufferers?
The AIP diet, also known as the Autoimmune Protocol diet, may help those with chronic diseases manage or even eliminate symptoms. However, sticking to this eating plan requires eliminating many foods—and dogged persistence. Lets learn about what the protocol calls for.... Got dermatitis, Continue Reading >>
Natural Beta Blocker Alternatives For Anxiety
Do natural beta blockers exist to help relieve anxiety without harmful side effects? If so, are they as effective as pharmaceuticals? And how exactly do they work? Are you stressed out and feeling anxious more than you should be? If so, there may be medicinal herbs and other natural Continue Reading >>
Fat Fast Keto Diet Plan for Quick Weight Loss
A fat fast keto diet plan can be used to kick start weight loss on a low carb ketogenic diet. It's used to break through a stall where weight remains stable despite being strict on carb intake. But what does the menu plan look like? Are you following a diet low in carbs but having trouble Continue Reading >>
Tongkat Ali Extract Benefits: Natural Stress Relief?
Can just one plant help restore your sexual appetite, decrease your appetite for food, and reduce your stress? That’s the supposed tongkat ali extract benefits. Never heard of this supplement? Learn more about it, including if research backs these impressive claims…. What is Tongkat Ali? Continue Reading >>
Vitamin B9: What are the Benefits?
Vitamin B9 is best known for being an important nutrient for pregnancy. But there’s far more to it than just being beneficial for baby. Learn more about Vitamin B9 foods and what the best form of the supplement is…. Like many other nutrition topics, there’s conflicting information about Continue Reading >>
Growth Factor 9 Reviews: Side Effects and Benefits
What do Growth Factor 9 reviews say regarding side effects and benefits? Can this supplement rich in amino acids encourage increased lean muscle mass, boost HGH, and help burn fat? Continue Reading >>
Maca Root and Weight Gain: What you need to know
Maca root’s reputation as an herbal elixir for sexual health and balancing hormones may have an unintended consequence—gaining weight. But is maca root weight gain really possible? Find out if you should avoid maca root if you're trying to keep your weight in check. What is Maca Root? Maybe Continue Reading >>
