For those suffering from chronic Lyme disease, there's good news. Following the Lyme disease diet plan can provide relief from many of the symptoms. Lyme disease can cause painful, arthritis-like symptoms, as well as fatigue, muscle aches, neurological and cardiovascular problems. The silver Continue Reading >>
What are Macros in Diet and Nutrition
Macronutrients, often referred to as macros, can be confusing. Many wonder what are macros in diet and nutrition and what are proper ratios. Looking for tips on how to automate tasks for a spreadsheet using macros? Then hit the back button now. You are in the wrong spot! The macros we’re Continue Reading >>
Holistic Cancer Treatment for Dogs to Prolong Life
It’s often just as traumatic to learn that a canine companion has cancer. Thankfully, there is holistic cancer treatment for dogs that may prolong life. A cancer diagnosis for your dog can be as heartbreaking as one for a human loved ones. And, you may be in search of natural methods to Continue Reading >>
8 Foods to Strengthen Immune System for Winter
Eating foods to strengthen immune system may help prevent illness during cold and flu season. Why not incorporate these foods into your daily meals? Do you feel like every time you get sick and visit the doctor; you come home with a prescription for an antibiotic? There is a problem with Continue Reading >>
Health and Healing Using Magnet Therapy
Have you heard of using magnets for health and healing? Magnetic therapy is well known for pain management. But, what other benefits can it provide? Got pain? Healing with magnets is a somewhat controversial form of alternative therapy. Some people swear by magnets for relieving pain and Continue Reading >>
Best Adaptogen Supplements for Stress
Are you looking for the best adaptogen supplements for stress? Adaptogenic herbs can help the body control stress hormones. Let's compare these remedies. There’s no way around it …. You’re going to have stress in your life. Believe it or not, stress can actually weaken your immune system. Continue Reading >>
Bamboo Tea Benefits for Hair and Nails
A lot of people are drinking bamboo leaf tea for stronger hair and nails. Does it work? And, are there other bamboo tea benefits that could improve health? Want stronger nails and richer, fuller hair? Drink bamboo leaf tea! As much as this sounds like a trendy beauty remedy, there is scientific Continue Reading >>
Detoxing Your Body – How to Detox and When to Do It
How do you know when it’s time to detox? Let’s take a look at some signs that you are in need of detoxing your body to improve health and wellness. The liver has hundreds of functions, mostly related to digestion, metabolism, nutrient storage, protein production, immunity, and last but Continue Reading >>
Hormones and Weight Gain Problems – A common Issue
Could it be hormones are the culprit for weight-loss resistance? Let’s check out some of the root causes of hormones and weight gain issues. Some people can’t seem to lose weight. This happens regardless of whether they’re eating right and exercising. Is this happening to you? Could it be a Continue Reading >>
Whole Foods Weight Loss Eating Plan
Want to lose weight by eating many of the foods that you probably already enjoy? Then consider the whole foods weight loss eating plan. Interested in losing weight without having to count calories? Are you not the type of person to lose weight using an app? If so, the whole foods weight loss Continue Reading >>
