Eating foods to strengthen immune system may help prevent illness during cold and flu season. Why not incorporate these foods into your daily meals? Do you feel like every time you get sick and visit the doctor; you come home with a prescription for an antibiotic? There is a problem with Continue Reading >>
All Natural Remedies for Holistic Living
Natural remedies to recover from illness and injury quickly with these proven natural treatments.
From apple cider vinegar UTI treatment to naturopathic medicine to natural beauty solutions, learn about natural remedies for holistic healing of the body.
Health and Healing Using Magnet Therapy
Have you heard of using magnets for health and healing? Magnetic therapy is well known for pain management. But, what other benefits can it provide? Got pain? Healing with magnets is a somewhat controversial form of alternative therapy. Some people swear by magnets for relieving pain and Continue Reading >>
Best Adaptogen Supplements for Stress
Are you looking for the best adaptogen supplements for stress? Adaptogenic herbs can help the body control stress hormones. Let's compare these remedies. There’s no way around it …. You’re going to have stress in your life. Believe it or not, stress can actually weaken your immune system. Continue Reading >>
Gray Hair Pill? Natural Remedies to Restore Color
Is there a magical gray hair pill? Some natural remedies for gray hair based on traditional Chinese medicine may be worth a try. One of the tell-tale signs that you’re getting older is graying hair. Graying hair can make some people feel less confident. Whether consciously or Continue Reading >>
Detoxing Your Body – How to Detox and When to Do It
How do you know when it’s time to detox? Let’s take a look at some signs that you are in need of detoxing your body to improve health and wellness. The liver has hundreds of functions, mostly related to digestion, metabolism, nutrient storage, protein production, immunity, and last but Continue Reading >>
Foods that Improve Mood and Help You Feel Better
Are you feeling down? Do you need a little boost to make you happier? Try these top foods that improve mood to bring more cheer into your life. You’ve probably heard that meditation, aromatherapy and exercise can improve your mood and make you feel happier. But, what if those things don’t Continue Reading >>
Why do low carb diets work so well?
Why do low carb diets work so well? And, do low carb diets work long term? Here's the basics you need to know on how a low carb diet works. Are low-carb diets a health fad? Why do low carb diets work so well? Is sticking to a low-carb diet something you should really consider? In a couple Continue Reading >>
Essentials for a natural medicine cabinet
With so many medicinal herbs, it's tough to figure out which ones to always have on hand. Come see what natural medicine cabinet essentials we keep in stock. Ditch the half-used bottles and little boxes of over-the-counter and prescription medicines that expired years ago! Instead, stock up on Continue Reading >>
Best Essential Oils for Relaxation
Many essential oils have a calming effect. They can be used when anxious or stress out. What are the best essential oils for relaxation? Got stress or anxiety? Need to relax? Ditch the chemical based pills and take a whiff of essential oil. You can use many essential oils for relaxation. Ylang Continue Reading >>
Can Flaxseed Oil Get Rid of Dark Circles Fast?
It's been said that you can get rid of dark circles fast by using flaxseed oil. Is it really effective at removing dark circles under your eyes quickly? Do you have dark circles under your eyes that make it look like you haven’t slept in days? Could it be that a popular ingredient used in Continue Reading >>