A delicious blue crab imperial recipe that's gluten free. It's an excellent blend of crab meat, mayonnaise, mustard, and seasoning for any seafood lover. Every summer, I enjoy spending time crabbing with friends. The best crabs are caught around midnight so it's a late night activity for Continue Reading >>
Articles Written by Health Coach Judd Handler
Judd Handler is a natural health writer and certified Functional Diagnostic Nutrition therapist. He also has certifications in holistic health coaching and metabolic typing.
Fight Lyme Disease Naturally
Are you looking to fight Lyme disease naturally? I had to fight Lyme too many times and I looked to natural remedies for a full recovery. I love the outdoors, I do a side job that requires me to be in the woods for long periods of time, and I live in rural Connecticut. All of these prime risk Continue Reading >>
Recycling Egg Shells
Eating a lot of eggs recently? Looking to not be wasteful? Recycling egg shells is an excellent eco-friendly way to limit waste! Looking to not be wasteful with your unused egg shells? Believe it or not, egg shells can be very useful in a number of applications, especially Continue Reading >>
Low Carb vs Low Fat Diets: What’s Better?
Low Carb vs Low Fat Diets: Are you confused about what nutritional diet is best for overall health? Let's take a look at low carb vs. low fat diets as each has healthy benefits. Recently, there has been a lot of hype over the internet about which diet is better: low carb vs low fat diets. Continue Reading >>
Flaxseed Oil Benefits and Uses
Flaxseed oil benefits include reduced risk for heart disease and relief from inflammation caused by various ailments. It is also beneficial to skin. Flaxseed is one of those products that many people do not recognize when they first hear it. You may be surprised to hear that you have Continue Reading >>
Daily Multivitamin Supplements Benefits
What are the daily multivitamin supplements benefits? Should you be taking them or are they marketing hype? Let's look at the truth behind multivitamins. Would you like to have healthier appearing skin? A better body? More energy? Resistance to common colds? Less stress? Shed those extra view Continue Reading >>
Lose Fat without Losing Muscle – Get Lean
Are you looking to lose fat without losing muscle? Following these simple tips on what to do and what not to do should get you off to a great start. As a former wrestler, it was always important to me to lose fat without losing muscle. I was always trying to get lean in order to compete at my Continue Reading >>
Cauliflower Health Benefits & Recipes
Cauliflower health benefits are plentiful. Here's a few reasons why you should be eating cauliflower along with 33 terrific low carb recipes. Ever wonder what the "white broccoli" looking dishes are that some like to serve during Thanksgiving and other family gatherings? I used to wonder Continue Reading >>
Cell Phone Health Risks
Cell phone health risks are real. Be aware that cell phones emit electromagnetic radiation and are of most concern due to extended use close to the body. Many technologies in our lives today from daily appliances, cell phones, to even our cars emit electromagnetic radiation. This radiation can Continue Reading >>
Natural Hormone Balancing Remedies
Natural hormone balancing is often required due to imbalances from modern lifestyle. Hormone balancing remedies include proper nutrition and supplements. Are you feeling run down or have a mood that is keeping you irritable around others? Let's investigate the secrets of hormone balance and how Continue Reading >>
