Using essential oils for muscle pain have a proven track record. Not just in alternative therapy circles, but also in science based research studies. What a killer workout you had yesterday. Three sets each of deadlifts, squats and bench press. And even some uphill wind sprints. But today, your Continue Reading >>
Essential Oils for Aromatherapy and More
Essential oils are a fantastic way to fill a house or work space with natural scents. However, they may be used for additional benefits beyond aromatherapy.
From choosing an essential oil burner to energizing essential oils to essential oils for earache, you'll discover new uses for all the oils in your collection.
How to use Coffee Oil for Skin, Hair and More
Coffee isn't your typical essential oil. But, it has great benefits. Find out how to use coffee oil for skin care, hair growth, and muscle relaxation. Love to drink coffee? As long as your consumption is moderate, it’s probably good for you. In fact, research shows there are several benefits Continue Reading >>
St. John’s Wort Oil: Can it really cure depression?
Used thousands of years ago to cast away apparitions, St. John's wort oil and extract is most often used to treat depression. Does research back the use of it? Can a plant that in ancient times was used to ward off evil spirits battle depression? The research on St. John’s Wort says Continue Reading >>
How to Use Essential Oils for Panic Attacks
Want natural relief from sudden fear and nervousness? Many use essential oils for panic attacks to help calm down more quickly. If you’re feeling lots of stress, you can do some calming things to manage it. For example, take several deep breaths. Or, breath in some lavender essential oil. And, Continue Reading >>
DoTerra Natural Solutions Kit – Is it worth the cost?
Are you considering the doTERRA Natural Solutions Kit? Is it worth the cost? Here's what you need to know before making the purchase. Using the name “Natural Solutions” for marketing purposes has its advantages and disadvantages. Brands that incorporate the name do so in an attempt to lure Continue Reading >>
Tired? Check Out the Best Essential Oils for Energy
You don’t have to rely on caffeine for an energy boost. Here are some of the best essential oils for energy to help perk you up. It’s race day. You’re about to try a personal best. What do you take before the race to improve your performance? Or, say you have a test coming up and you’ve got to Continue Reading >>
Essential Oil Supplies and Accessories
Essential oils offer clinically-proven therapeutic benefits. To get the most out of them, you'll want to invest in essential oil supplies and accessories. Ahhh. So blissful ... you’re lying facedown on a massage table enjoying a sublime Swedish rub. Suddenly, you get a whiff of a delightful Continue Reading >>
Making All Natural Antibacterial Soap
With essential oils, you can make your own all natural antibacterial soap. You'll want to keep this foaming hand soap for every sink in your house! Cold and flu season is in full swing and we are constantly washing our hands. The soap that we use becomes an important decision. Choosing the Continue Reading >>
How to Make Your Own Essential Oils
You may be wondering how to make your own essential oils. Its a simple process that anyone can do. And, it can save money long term. Are you budget-conscious, into alternative health, and love to do-it-yourself? Then consider learning how to make your own essential oils. Essential oils have Continue Reading >>
Best Essential Oils for Relaxation
Many essential oils have a calming effect. They can be used when anxious or stress out. What are the best essential oils for relaxation? Got stress or anxiety? Need to relax? Ditch the chemical based pills and take a whiff of essential oil. You can use many essential oils for relaxation. Ylang Continue Reading >>
