Feeling stressed out? Try using vetiver. It’s an essential oil that’s best known for its sedative effects. However, there’s so much more to vetiver than helping you relax. Discover more about this versatile botanical…. What is vetiver? Vetiver essential oil (VEO) is best known in Continue Reading >>
Thieves Oil: How This Infamous Blend Boosts Immunity
(And The Controversy Surrounding The Name) Perhaps no other blend of essential oils is more legendary than Thieves oil. How did the name come about? What oils are in the blend? What’s it used for? How do you use it? And why are people getting sued over the name? Discover more about Thieves Continue Reading >>
What’s the Best Xanthan Gum Substitute for Recipes?
What xanthan gum substitute can you use in gluten-free and low-carb recipes? Learn more about this common food additive and the available replacements for it. Are you a natural food person who makes all your own recipes at home and rarely eats out? If not, you're likely consuming xanthan gum Continue Reading >>
Spikenard Oil: Why this Plant is Making a Comeback
In ancient times, spikenard oil was celebrated as an expensive perfume. It is used for more than smelling lovely in today's world. Discover the benefits of spikenard essential oil…. What is spikenard? Unless you’re an essential oil (EO) expert or a Bible reader, you may not be familiar with Continue Reading >>
The 10 Best Detox Drinks for Weight Loss
Detox drinks have become very trendy. They aren't a new thing though. People have been using plant-based ingredients in beverages for thousands of years. Here are the best detox drinks for weight loss that have the backing of research studies…. Want to detox your body? The good news is that Continue Reading >>
Nemechek Protocol Diet for Autism & More
The Nemechek Protocol diet is a simple treatment for autism spectrum disorder and other developmental disorders. Several reviews by parents declare that their children have noticeably improved within a short time. Learn more about the protocol…. “For autism patients, miracles are Continue Reading >>
Saccharomyces Boulardii for Candida Prevention
Saccharomyces boulardii is best known for preventing or treating traveler’s diarrhea. But could this probiotic be the answer to a whole host of other digestive problems such as candida overgrowth? What is Saccharomyces boulardii? It’s a probiotic. There’s nothing necessarily special about Continue Reading >>
Best Keto Supplements For Weight Loss and More
There are many health benefits to eating a low carb diet. But for some people, it’s hard to stick with. Fortunately, some of the best keto supplements make it easier for the body to get into ketosis. What Are The Best Keto Supplements? Well, that answer depends. Are you following a Continue Reading >>
Maltodextrin: Is This Added Sugar Dangerous?
Maltodextrin is one of the most common food additives. Basically, it's powdered processed starch. Starchy foods aren't good for your health to begin with. Especially your blood sugar. What is maltodextrin? Is maltodextrin a safe food additive in small amounts? Is it in part to blame for the Continue Reading >>
Pure Forskolin: Potent Fat Fighter & Testosterone Booster?
Pure forskolin is a supplement that has helped celebrities like Matthew McConaughey get ultra lean for movies. Never heard of it? Besides fat loss, there are other forskolin benefits. Learn about them here…. Thermogenic supplements ramp up your metabolism. People take them to lose weight. One Continue Reading >>
